For a long time, fried foods have been related as a very unhealthy type of food, since when fried with large amounts of oil, food often loses a large part of its nutrients.
The molecular composition of the fatty acids in the oil, when heated, are altered and oxidizedSo cholesterol is worse. In addition, to fry a food well, a good amount of oil is usually added, adding more fat and calories to the dish.
The good thing is that there are ways that you can enjoy fried foods, without the need to fry them with oil, this is through the famous oil-free fryers, which do the process of frying the food but with air. We are going to show you the best and at the best price, and some recipes so you can enjoy good meals.
The best oil-free fryers
Oil-free fryer with non-stick basket
This fryer is the most basic that we are going to show you but it does the job. It has a volume of 3.5 liters, so the capacity is a bit limited. But it is very easy to use and has a very good price. You can find it for 65.90 euros.
Tristar FR-6989 XL Oil-free Fryer, 3.5 L volume, 1500 W, non-stick basket, analog control panel with rotary dial, timer and adjustable temperature 80 – 200 ° C, easy to use
Hot air fryer with 10 cooking modes
It has a greater capacity than the previous one, about 5L with 10 cooking modes, so that you have more alternatives and an adjustable temperature. You can get crunchy foods with a very good flavor without the need for oil. It can be yours for 77.99 euros.
LLIVEKIT Hot Air Fryer 1400W 5L Oil-Free Fryer with LED Touch Screen 10 Cooking Modes Timer and Adjustable Temperature 80-200 ℃ Electric AirFryer Black WAF0017DE
Oil-free fryer with touch control panel
This fryer has 8 cooking programs so you can have many alternatives for you to cook your favorite dishes. You can find it for 87.99 euros.
Princess 182020 XL Oil-Free Fryer, Digital Touch Control Panel, Easy to Use and Clean, 8 Programs, 1500 W, Adjustable Time and Temperature, 3.2 L Capacity, Black
Hot Air Oil Free Fryer
With a capacity of 4L and several cooking options, we present you this fryer that is on sale. The flavor that the food has left is really good to be cooked with air, so that you can enjoy your favorite foods. You can find it by 139.99 euros 99.99 euros.
Philips HD9252 / 90 Airfryer – Original Hot Air Fryer (1400W, 2-3 People, 800g / 4.1L, Digital Display), Black
High Power Oil Free Fryer
This deep fryer It is discounted at an incredible priceIt has a lot of power and the energy consumption is very low, it also has seven programs, and with adjustable temperature and time. You can find it by 159.99 euros 110.49 euros.
Innsky 5.5L 1700W Oil Free Deep Fryer with 7 Programs + Delay Start Function, LED Panel, Adjustable Temperature and Time. Hot Air Fryer with Recipe Book BPA and PFOA Free, Ideal Gift
Oil-free fryer with air cook
Cook your favorite meals without using oil, thanks to its high-speed air convection technology, it allows you to prepare the ingredients using only hot air. It can be yours for 114.99 euros 111.34 euros.
Princess 182050 XXL Oil Free Fryer, Touch Digital Control Panel, 1700 W, 5.2 L Capacity, with 8 Programs, BPA and PFOA Free, Easy to Use and Clean, Black
Stainless Steel Oil Free Fryer
This deep fryer is very easy to use, and you can bake, grill and grill all your favorite dishes for a reasonable amount of time. It can be yours for 114.99 euros.
Princess 182033 Oil Free Fryer, Digital Touch Control Panel, 8 Programs, Keep Warm Function, 4.5 L capacity, 1500 W, Easy to Use and Clean, Stainless Steel
Oil-free fryer with 11 programs
We present to you this deep fryer in which we have eleven cooking programs and high power, so you can cook your favorite foods quickly. You can find it by 159.99 euros 118.99 euros.
COSORI Oil-Free Fryer 5.5L, Hot Air Fryer with 11 Programs, Air Fryer with Keep Warm Function, LED Touch Screen, Timer, BPA and PFOA Free, 100 PDF Recipes, 1700W
Oil-free rotary basket fryer
A deep fryer with high storage capacity, several levels of baskets and rotating, so you can cook large amounts of calories but without oil. It can be yours for 182.99 euros 140.99 euros.
Princess 182075 Oil-free fryer and hot air oven with rotating basket, compact size and multifunction, accessories included, 10 programs, digital touch screen, 1800 W, 11 L
Oil-free fryer with high storage capacity
It is a little more expensive than the others but not only a hot air fryer, but also a grill, a fruit dehydrator, a pizza oven and an oven. You can find it by 199.99 euros 149.99 euros.
Innsky Oilless Fryer 10L 1500W Hot Air Oven with 10 Programs, LED Touch Screen, Hot Air Fryer with 6 Free Accessories, Black / Silver (10 liters)
Dishwasher safe oil-free fryer
Healthy food without frying and maintaining the nutritional value of fresh or frozen food and prevents the food from burning or drying out. You can find it by 219.99 euros 175.20 euros.
Tefal Actifry Genius Snaking FZ761015 – Oil-free, air fryer 1.2 kg, with 9 automatic programs and accessory for snacks, intuitive touch panel and includes recipe book, dishwasher safe
Perfect recipes to make with an oil-free deep fryer
Vegetable recipes and vegetables
Recipes of meat and fish flavored without oil
- Cod battered in a deep fryer without oil: many of us are not usually passionate about grilled fish, but with this alternative you will enjoy a good battered cod but without oil.
- Baked salmon in papillote: salmon can be made perfectly in the fryer without oil, which will surprise you how it retains its flavor.
- Chicken wings in an oil-free fryer: we all love chicken wings, because with this spectacular recipe you can enjoy them in a healthier way.
- Fitness croquettes: made of tuna, with healthy ingredients and cooked in the fryer without oil, you are going to make a difference and you are going to incorporate a rich and healthy food to your diet.
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In Vitónica | Oil-free fryers: how they work, are they or not healthier than traditional fryers and what should we look for when we get one.
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