Author: Axel Wesley

With the arrival of September, many of us return to work or studies preventing us from going to the gym on a regular basis as we did on vacation. That is why it is important that you keep these three tips in mind so that you do not lose the muscle tone that you gained by exercising in the summer if you can no longer go to the gym on a regular basis. How to choose your gym well Try to move regularly Not going to the gym does not mean that we should not exercise or move regularly. The…