Although it may seem easy, make a perfect fried egg It takes a lot of practice and before reaching perfection, the most normal thing is that you have had to eat many eggs with the yolk too cooked, without lace or a version that is closer to the concept of “griddle” than “fried”.
But that’s over now! You should not worry because, first, nobody is born knowing and, second, because in most cases of failed fried eggs everything is due to something related to the oil: temperature, quantity, etc.
And precisely about the latter we are going to talk to you next because it is what is going to make your fried egg makes you cry with joy or, on the contrary, of despair.
What is the best oil to fry an egg?
Before getting into the issue of quantity, it is important that we make it clear which oils work best with this type of processing.
Regardless of whether we like a more or less intense flavor, there is one thing that is not negotiable. And it is that olive oil is the only one that allows reach a temperature of 180 degrees, which is what we need to fry an egg, without degrading. And do not forget that it is very important to wait for it to reach this temperature before pouring the egg into the pan.
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Some will tell you that he personally likes to use extra virgin olive oil. But this is like everything, that already depends on the preferences of each one. It is best to use a mild-flavored olive oil (low acidity) for a recipe of this type, since a more intense one, although it is the best thing you can add to a salad, is very powerful and ends up affecting the flavor of what you are cooking. That yes, that you know that the EVOO will not have any problem either to reach the temperature mentioned above. You can be clear about that.
In any case, sunflower oil should always be your last option. And it is that, although it is true that it does not interfere with the flavor of the egg, the problem is that it does not get along very well with high temperatures. And by enduring the heat worse, what happens is that getting the lace becomes mission impossible. Now, if you want to make a grilled egg, there is no problem in using sunflower oil.
How much oil do I have to use to fry an egg?
And now yes, it is time to put the eggs in the pan, although first we will confirm two things: that the eggs are not fresh from the refrigerator, since the ideal is for them to be at room temperature, and that the amount of oil that we have put to heat is correct.
The ideal thing when adding the oil to the pan is for there to be enough to cover the entire bottom. We are talking about several millimeters, it is not enough to simply cover the entire surface. Eye, what there are those who prefer to pour abundant oil and cover the egg completely, but his thing is to reach that midpoint that we discussed. Without going over, but without falling short.
The next step would be to put the pan on high heat and be a little attentive so that the oil heats up. without smoking. We will know that it is hot enough because we will observe that it is becoming less thick and because they begin to appear bubbles at the bottom. Once we have checked that the oil is hot enough (without smoking) we add the egg and let it fry.
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