This food is easy to digest and will nourish your baby. In addition, rice flour brings many benefits to your child.
BENEFITS OF RICE FLOUR
- You can make atole
- To prepare horchata water
- Easy to digest
- Does not cause food allergies
- Great source of carbohydrates
- Provides energy
- It contains proteins, B vitamins and minerals such as iron, phosphorous and magnesium.
THESE RICE FLOUR RECIPES YOUR BABY WILL LOVE
Rice flour + blackberries
Ingredients:
- ¼ cup rice flour
- 1 cup of water or milk
- 1 cinnamon stick
- 2 drops of vanilla essence
- Brown sugar
- 1 cup blueberries
- 1 slice of quince paste
How do you prepare
- Dissolve the rice flour in half the water or cold milk. At the same time, heat the rest of the water.
- Add the cinnamon stick.
- Before it boils, add the rice flour, the vanilla essence and sugar.
- Heat, continuing to move for 5 minutes.
- Serve in a deep plate and decorate with the blueberries and the quince.
Rice flour + fruits
Ingredients:
- ¼ cup rice flour
- 1 cup milk
- 2 drops of vanilla essence
- Sugar
- 1 banana
- 1 guava
- 1 apple
How do you prepare
- Dissolve the rice flour in half the cold milk, while heating the other half.
- Before the milk boils, add the rice flour, the vanilla essence and sugar.
- Cook until well cooked.
- Add the chopped fruit.
Cereals help your child to have a good digestion and to have more energy during the day.
What cereal does your baby eat?