We are about to say goodbye to the already old 2022 closing last-minute plans and details for New Year’s Eve, but nobody gets too confused, because a new week starts in no time. On Monday we will still be hungover and the holiday will be well appreciated, so it is a good time to think a little about the first weekly menu of 2023 recovering a little the healthiest recipes.
We already know that healthy does not have to be at odds with tasteand although we no longer like to think of radical diets, especially when we still have sweets at home and we deserve to enjoy the Roscón de Reyes with pleasure, yes we can go resuming routines less forceful.
In the end, it is about returning to everyday menus with homemade, varied and balanced dishes, leaving whims for specific moments and always adjusting the amounts, combined with some physical exercise. There is nothing to compensate, just return to the healthy habits of the whole year.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Appetizers and snacks
The best recipes of Direct to the palate (Cooking)
Breakfasts, snacks and sweet treats
In DAP | A New Year’s brunch, or how to turn leftovers into something hipster
In DAP | The best roscón de Reyes recipes: 12 variants of the Christmas star bun