If you were given one last Christmas, or you took advantage of the sales to finally take the leap, but it starts to collect dust in a corner of the kitchen, this week we propose a weekly menu full of recipes for air fryers that are also very easy to adapt to traditional cuisine.
In this way, we combine more pot and stew dishes with accompaniments that can be made in a jiffy in the air fryer, or oven and griddle preparations that can be cooked without problems in this revolutionary appliance, and vice versa. Because let’s remember that the oil-free fryer is basically a very powerful mini oven which manages to emulate the results of frying by applying a current of air at high temperatures that surrounds the food from all sides.
Ultimately, our idea is that you can plan a varied weekly menu taking advantage of this appliance, if you have it at home, or checking that many recipes turn out well regardless of the appliance used; There will be differences in the final finish, of course, but a salmon is delicious whether cooked in the pan, roasted or in the fryer.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
- Meal. Marinated prawns in an air fryer as a first course and rice with seasonal vegetables.
- Dinner. Air fryer chicken nuggets with homemade ketchup sauce and some air fryer fries.
Sunday
Appetizers and snacks
Breakfasts, snacks and sweet treats
COSORI Air Fryer 5.5 L, Air Fryer with 100 Recipes in Spanish, Oil-Free Fryer with 13 Functions, LED Touch Screen, Fast and Healthy Cooking, Non-Stick Basket, Timer, Black
*Some prices may have changed since the last review
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