Turning a fish into a championship dish is sometimes a matter of a few details. In the case of this sea bass, with bake it and escort it with some good vegetableswe have the answer.
Obviously, the formula is suitable for any baked fish recipe you can imagine, both with sea bream, croaker, hake, horse mackerel, mackerel or cod, because the system is the same.
In addition, on this occasion, to round out the adventure, we are also going to make some roasted potatoes in the same pan, staining little and enjoying it a lot.
as in other sauteed vegetable recipes or baked you can flirt with the ones you most want, because the ones we use today are just a milestone along the way, but not the goal.
Peel the potatoes and cut them into slices half a centimeter thick and spread the base of a baking container with olive oil.
Arrange a bed with sliced potatoes, white wine, a glass of water and season with salt and pepper. Cover the whole with aluminum foil. and cook 35 minutes in the oven at 200 ºC.
After that time we carefully open the aluminum foil due to the heat of the steam, put the sea bass already salted inside and out and cook uncovered for 22 more minutes at 200 ºC, looking at the eye of the sea bass. When it is white, the fish is done.
Sauté the vegetables, julienned, over medium-high heat in a wok or nonstick skillet for about seven minutes.
Remove the sea bass from the oven and we serve with vegetables above.
Large Ceramic Baking Dish – Nonstick and Scratch Proof – Extra High Rim – Rectangular – Pastel Pink
With what to accompany baked sea bass with vegetables
By quantities this recipe is powerful enough enough to fill two people, although we can also leave room for a vegetable soup or a light soup to whet your appetite, like a minestrone.
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