Based on apples, banana, milk (or vegetable drink), cocoa powder and ground cinnamon, In less than 5 minutes it is ready. A perfect breakfast shake, post-workout drink, or all-day snack.
In general, apples and chocolate go well together. So when mixed into a smoothie, success is assured. The pinch of cinnamon adds an autumn flavor to the preparation. There are those who replace the use of cocoa powder and milk with chocolate milk, however I find it too much sugar, and I prefer the bitterness of cocoa powder.
Cut the apple into small pieces and the banana into slices. Blend the fruits and the rest of the ingredients until integrated. Mix during 30 to 45 seconds until it is soft. If you want a more liquid consistency, add more milk or water or vegetable drink until you reach the desired one. Serve in a glass and enjoy immediately.
Bosch MultiTalent3 MCM3100W – Food Processor, 800 W, White
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What to accompany the cocoa and apple smoothie
This cocoa and apple smoothie it is delicious for accompany a complete breakfast with some whole wheat toast spread with avocado or a few portions of fruit along with some whole grain cereals, granola or muesli. You can save a little banana and chop it to place on the smoothie just before serving it.
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