That oil-free air fryers or air fryers are the invention of the year is an open secret. With them you can prepare many recipes saving calories and electricity consumption. Among our most recent creations is this zucchini in batter that has won us at the first bite.
is the healthy version traditional battered and fried zucchini, but without going through oil. A perfect snack that is ready in 10 minutes. Crunchy, tasty and versatile, it can be seasoned to taste. It admits countless herbs and spices, plus their combinations, with which to brighten up this grateful vegetable.
And the same thing happens with the batter, you can use the same breadcrumbs, panko, crushed corn flakes, kikos,… It can also be served as an appetizer, accompanied by a bowl of tomato sauce, or as Garrison. Couldn’t ask for more from the creature!
We preheat the air fryer to 180ºC.
Wash the zucchini well, dry it and cut it into slices about half a centimeter thick, leaving its skin. We prepare three deep plates: one with the breadcrumbs and grated Parmesan cheese, another with the flour, salt and pepper and a third with the beaten egg.
Coat the zucchini slices in the flour mixture, then pass them through the beaten egg and, finally, through the breadcrumbs. We place them inside the basket of the air fryer, without weighing them down and in a single layer. Sprinkle them with a little oil and put the basket in the fryer.
We program eight minutes, turning the slices halfway through cooking so that they cook evenly and brown equally on both sides. We can spray them with oil again once we turn them over, but this is optional. Serve with some dipping sauce and enjoy!
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With what to accompany the battered courgettes
We have already given you the answer to this heading above. A good tomato sauce is ideal if we serve them as a snack, appetizer or snack, although any other sauce you have on hand will do a good job. Guacamole, honey and mustard sauce, homemade mayonnaise, among others.
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