We are experiencing one of the hottest weeks of the summer where it is not recommended to leave the house if it is not necessary and also the high temperatures can play tricks on us. One of the sports that is most at risk is cycling since many hours are spent in the sun outdoors, but for these months there are different ways to train safely.
An example is this Homcom bike trainer with that training using your own bicycle without leaving home.
5 TIPS to NOT DIE while training in SUMMER | vitonic
HOMCOM Bicycle Rollers Indoor Training Adjustable Folding Cycling Roller with Pedal Conveyor Belt Supports up to 150 kg 146x55x10.5 cm Red and Black
Now you can get this roller at amazon at a price of 86.99 euros €116.99. It is suitable for 650C, 700C or 26″ – 29″ diameter mountain bikes since the wheelbase from front to back is 95-109 cm and can support up to 150 kg of weight.
Both parties can adjust with the front at 5 levels with 3 cm each and the rear roller with 2 levels with 3.5 cm. Aluminum alloy material at the bottom reduce noise generated during use and provides stability and comfort.
being foldingyou can easily store it without taking up hardly any storage space.
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Images | amazon
At Vitónica | If you’re a cyclist, don’t forget the gym: a training session that will allow you to enjoy your bike rides more.