With the good weather of spring, one of the activities that increases the most is training in parks or forests since, in addition to being more beneficial, you can enjoy the landscape. Not only can you run, there are many accessories that you can take anywhere for a complete routine.
An example is the Power1 3-in-1 pack that includes elastic, parallel bands and a jump rope that allows you to work the muscles.
Pack 3 In 1 Elastic Bands, Push Up And Jump Rope
Now you can get this kit at Sprinter at a price of 13.50 euros 28 euros. The parallel They are indicated to perform push-ups or dips on the floor whose ergonomic structure protects and aligns the wrist and elbow. For greater safety, they have padded foam and non-slip rubber to prevent any type of instability and slipping during use.
The elastic bands They are compatible with any type of skin since they are made of latex-free TPE that does not create chafing. The black rubber has a resistance level of 0.55mm / 20lbs and the red one 0.45mm / 12lbs – 15lbs without being sticky.
The camber It is very easy to use as it is adjustable to different sizes up to 3m in length and has ergonomic padded cuffs. It is a good tool to speed up metabolism and work the heart.
Note: Some of the links posted here are affiliate links. Despite this, none of the items mentioned have been proposed by either the brands or the stores, their introduction being a unique decision of the editorial team. Prices and availability may change after publication.
Pictures | Sprinter and Freepik
In Vitónica | A complete strength training to do outdoors