One of the main problems we find when creating a small home gym is space. Most machines are large and it is impossible for us to train at home, but there are effective alternatives that combine several accessories in one.
It is the case of the weight Bowflex SelectTech Kettlebell that brings together several weights in a single accessory: you can adjust it from 3.5 to 18 kg.
Bowflex SelectTech 3.5-18 kg Kettlebell, Unisex-Adult, Black/Red, Taglia Unica
Now you can get it at amazon at a reduced price of 169.90 euros 209 euros. The weight resistances can be exchanged through a dial and it features a compact design that hardly takes up any space.
It is compatible with jrny-app where you can find many routines for strength training. Also, you can access 24 exercises led by trainers who focus on basic kettlebell techniques; The wide weight range offers a variety of workouts including swings, rows, squats, twists, and more.
It is made of resistant materials and its handles of Ergonomic design guarantee greater safety and comfort in each training.
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Images | Amazon and Bowflex
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