Wear instrumental music for work it is a common practice, although its effectiveness may vary depending on the person and the task at hand. Even the same person can use accompaniment for some tasks and require total silence for others.
Be that as it may, putting music to work has several benefits for you, such as influence your mood and help you feel more positive and motivated since it increases the release of dopamine, a neurotransmitter associated with the sensation of pleasure and reward.
Music at work too:
- Reduces stress and anxiety
- stimulates creativity
- increases concentration
- Increase productivity
- Improve the work environment
- May help maintain energy
- It is a source of inspiration
With this in mind, we help you find a playlist of instrumental music to work with that suits your style.
What is the best thing to listen to while you work?
The best thing to listen to while you work really depends on your personal preferences and the type of task you’re doing. What works well for one person may not be as effective for another. However, here are some popular options you can consider:
1. Instrumental music
Instrumental music is a safe choice for many people who want to focus on their work without the distraction of lyrics. You can opt for classical music, instrumental jazz, ambient music, or movie soundtracks.
2. Relaxing music
If you are looking to maintain a calm and relaxed mood while you work, relaxing music, such as new age music or spa music, may be a good option.
3. Playlists to focus
Streaming platforms like Spotify often have playlists specifically designed to help you focus and increase productivity. Look for listings labeled “focus” or “work” on these platforms.
4. Sounds of nature
Some people find that listening to sounds of nature, such as birdsong or the sound of running water, helps them focus and relax while working.
5. Soft background music
Songs with an easy rhythm and soft vocals can work well as background music that isn’t too distracting.
6. Motivational music
If you need an energy boost, fast-paced music with uplifting lyrics can help you stay focused and energetic.
7. Ambient sound
Some people find that the ambient sound of a coffee shop, with the hum of soft conversation and background music, helps them focus. You can find recordings of this type online.
8. Informational podcasts or audiobooks
If your job allows you to listen to audio content, you might consider listening to informational podcasts or audiobooks related to your field or personal interests.
9. Complete silence
For some tasks that require extreme concentration, complete silence may be the best option. Use earplugs or isolate yourself in a quiet environment if possible.
What Spotify playlist do you recommend?
Choosing the right instrumental music to work with depends largely on your personal preferences and the type of task you are performing. We leave you some different options so you can choose which one is the most suitable for you.
1. Classical music
Classical compositions, such as Mozart’s symphonies or Chopin’s piano pieces, are popular to work with due to their harmony and lack of distracting lyrics.
Examples:
2. Ambient or LoFi (low fidelity)
Ambient and LoFi music is usually relaxing and suitable for maintaining a calm mood while you work.
Examples:
3. Instrumental jazz
Instrumental jazz, such as smooth jazz or contemporary jazz, can be a great choice to work with as it is often sophisticated and relaxing.
Examples:
4. Modern instrumental music
Contemporary artists such as Ludovico Einaudi, Ólafur Arnalds, and Max Richter create modern instrumental music that is perfect for a quiet work environment.
Examples:
5. Movie Soundtracks
Movie soundtracks are often instrumental and can offer a variety of emotions and atmospheres to suit different moments of your work day.
Examples:
6. Background instrumental music
You can also search for “background music” or “focus music” playlists on Spotify, as these are often specifically designed to help people stay focused while working.
Examples:
How do you make a good playlist?
It depends on your personal tastes. Creating a good playlist to work with is a task that requires consideration and attention to your personal preferences and the type of work you are doing.
Some advice we can give you are:
a) Select instrumental music or soft lyrics
To avoid distractions, it is advisable to choose instrumental music or songs with soft lyrics and not too flashy. Instrumental music is usually the safest choice, as it does not contain lyrics that can distract you.
b) Establish a steady pace
Choose songs with a steady, even beat that doesn’t vary wildly. This will help maintain a steady workflow and prevent distracting musical surprises.
c) Create a suitable atmosphere
Music should complement your work environment. For example, if you need deep concentration, opt for relaxing or ambient music. If you’re looking to stay energized, choose music with a faster, more energetic beat.
d) Moderate variety
While maintaining a certain level of cohesion in your playlist is important, it’s also helpful to include some variety to prevent you from getting bored with the music. You can add different genres or artists within a similar spectrum.
f) Adequate duration
Make sure the length of your playlist is long enough to cover the time you plan to work. You can create longer playlists if you have a long work day, or use shorter playlists if you only need to focus for a specific period of time.
g) Experiment and adjust
Don’t be afraid to experiment with different songs and styles to see what works best for you. Also, you may want to adjust your playlist over time as your work needs and mood change.
h) Consider concentration and task
Think about the type of task you are going to perform. Some tasks may require soft, relaxing music for concentration, while others may benefit from more energetic music to keep you alert.
i) Remove ads and pauses
If you’re using a streaming platform, consider subscribing to a premium service to remove ads and pauses between songs, which can interrupt your workflow.
With all this in mind, we have built a special playlist for entrepreneurs with 7 and a half hours of music so that you can concentrate as much as possible:
What kind of music gets you most active?
The response to each type of music is subjective, and what works for one person may not work as well for another. However, there are some genres of music that help get your heart rate up and alert you.
1. Energetic and fast music
Songs with a fast pace and up-tempo are often uplifting and can increase mental and physical activity. Genres like rock, pop, electronic music, and hip-hop often include energetic songs.
2. Music with a strong percussive rhythm
Strong, repetitive drum rhythms can increase the feeling of energy. Music with prominent percussion, such as Latin music or African music, often has this effect.
3. Music with motivational lyrics
Songs with lyrics that convey messages of self-improvement, empowerment, or determination can have a positive impact on mood and increase energy. This can include genres like pop, rap, and rock.
4. Workout and gym music
Many people choose specific music for their exercise sessions, since energetic and motivating songs can improve physical and mental performance during training.
5. Music with dynamic changes
Songs that feature changes in dynamics, such as sudden increases in volume or intensity, can often heighten the feeling of activity and excitement.
6. Music from video games and action movies
Video game and action movie soundtracks are often filled with energetic and exciting music that can increase your adrenaline and mental activity.
7. Dance music
Electronic music, techno, trance, and other dance genres are often very energetic and can make you move or feel more active.
If you want to increase your energy or activity level, experiment with different genres and songs to find the music that most stimulates and motivates you.
What music can be listened to at work?
The choice of music that you can listen to at work depends on your personal preferences, the type of task you are performing and the environment in which you find yourself.
Your playlists at work should be tailored to your individual needs and preferences, as well as the nature of the tasks you perform. Also, make sure that your choice of music is appropriate for your work environment and adheres to the policies and standards of your company or workplace.
Editorial Team The editorial team of EMPRENDEDOR.com, which for more than 27 years has worked to promote entrepreneurship.