External temperatures are rising again and as always, we recommend turning to moisturizing dishes that help us successfully face the heat wave. For this, we show you 13 fruit-based gazpachos (and other cold soups)ideal for these days.
Fruits as part of our cold soups
In the gazpachowe can not only include fresh seasonal vegetables but also fruitswhich will allow us to add many quality nutrients to these particular dishes.
In this sense, we recommend going to fresh fruits such as stone fruit, watermelon, melon or other that will enrich our preparations with vitamins and minerals.
At the same time, They will help hydrate and refresh us. when ambient temperatures rise, offering not only water but also minerals that behave as electrolytes.
The best gazpachos and cold soups with fruit
Traditionally, gazpacho incorporates a fruit: the tomato. However, we can create other versions at home like the following fruit-based cold soups seasonal:
These are 13 recipes for gazpachos and other cold fruit-based soups, that we can taste these days in the middle of a heat wave, to hydrate ourselves through quality nutrients.
In Vitónica | Your weekly diet with Vitónica: fresh and moisturizing menu to face the heat wave
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