The appearance of spots on the skin is usually considered an aesthetic problem. However, there are some remedies of natural origin that could be helpful in attenuating them.
According to popular wisdom, there are several remedies to lessen the latest skin blemishes. These are made with natural ingredients and are very easy to prepare and apply at home.
Would you like to know what these remedies are and what benefits they can bring to your skin? In that case, we invite you to continue reading everything we have to tell you below. Do not miss it!
A little more about age spots
The appearance of spots on the skin after a certain age is a frequent aesthetic problem. According to Mayo Clinic experts, “They are common in adults over 50, but can appear in younger people if they spend a lot of time in the sun.”
Of course, this does not mean that age is the only factor to consider. Actually, senile spots or sun lentigines also appear due to sun exposure, lack of daily skincare, consumption of some medications and certain diseases.
5 remedies to reduce skin blemishes
In the popular sphere, there are various remedies to reduce skin blemishes. However, below we will discuss the 5 most interesting (and common).
It should be noted that, although many of its effects are based on anecdotal data, some studies, such as this one published in Planta Medica, suggest that its ingredients may have positive effects on the skin, which could contribute in some way to cope with pigmentation. cutaneous.
1. Apple cider vinegar
Thanks to its acetic acid content, it is believed that the topical application of a little apple cider vinegar could minimize the darkening that forms in various areas of the skin.
At the moment, there is not enough scientific evidence to support it, so we recommend consulting with a healthcare professional to provide appropriate guidance.
However, if you want to test it at your own risk, you can follow this procedure:
How to use?
- To start, combine equal parts apple cider vinegar and water.
- Subsequently, apply it to the spots and leave it to act for 5 minutes.
- To finish, rinse with plenty of warm water.
- Do this procedure at night, never during the day.
2. Red onion
Red onion extract (Allium cepa) is part of some products to lighten skin spots and scars. According to research published in Natural Product Research, dry skin from this ingredient may help minimize skin pigmentation.
How to use?
The best way to take advantage of the onion is by using the creams that contain its extracts. Now, optionally, you can use its dried shells for a natural remedy.
Simply, let the shells soak in olive or coconut oil and use the product on the affected areas. You can apply it daily until you notice an improvement.
3. Remedies to reduce blemishes: the classic aloe vera
In addition to being one of the most recommended natural ingredients to rehydrate the dermis and promote its regeneration, aloe vera stands out among the list of remedies to reduce blemishes.
Due to its antioxidant and aloin content, it is believed that its regular application could help delay skin aging and decrease excess pigmentation in certain areas, as this study published in the International Journal of PharmTech Research showed.
How to use?
- First, extract the gel from an aloe vera leaf.
- Then rub it on the stains before going to bed.
- You can leave it on without rinsing until the next morning.
4. Black tea
Due to its high concentration of antioxidant compounds, black tea is considered to be a good ally for skincare. According to popular wisdom, its external use would help block the negative effects of free radicals and, in turn, could help soften the appearance of dark spots.
How to use?
- First, add a tablespoon of black tea to a cup of boiling water.
- Then let it sit for about two hours. Then strain it.
- When you are ready, dip a piece of cotton in the liquid and gently rub it onto the stains.
5. Tomato
According to popular wisdom, a natural paste made with tomato can be useful for skincare. Specifically, it is said that due to its high lycopene content, the tomato would provide a protective effect against the damage caused by free radicals and the sun. And this is what this study published in the British Journal of Dermatology points out. In addition, it could help tone the tissues and prevent the appearance of premature wrinkles.
How to use?
The benefits of tomato for the skin can be exploited through direct consumption, preferably raw or combined with olive oil. Now, it can also be used as a mask, finely grinding the vegetable:
- Apply it to problem skin areas and leave it on for about 20 minutes.
- After this time, rinse with warm water and dry gently.
About remedies to reduce stains
In short, it is advisable to keep in mind that the remedies to reduce stains are not miraculous and can take time to give results.
Before starting to apply them to your skin, it is best to consult a dermatologist to avoid adverse reactions and to find out what are the best options for you and why.
It’s also a good idea to check with him if you want to learn about other treatment options to combat age spots. Also, seek professional attention if you think the spots are associated with an underlying medical condition or the use of any medication.