Hair loss is a problem that occurs due to multiple factors. Diet and habits play an essential role. However, with some natural remedies, we can help strengthen your growth.
Hair loss is one of the most frustrating ailments, both aesthetically and in general health. Different emotional and hormonal disorders can contribute to this condition. However, it is possible to treat hair loss with homemade strategies, which we will show you in this article.
The causes of hair loss can be varied. From genetic factors, which occurs more frequently in men, such as hormonal and environmental factors. In many cases, the lack of certain nutrients affects hair production, so a first frontier to treat hair loss is through eating and eliminating inappropriate habits.
What causes hair loss?
The fall of the hair strands, or alopecia, is what occurs when the hair loss reaches significant levels. In general, about 50 units of hair fall out daily. However, some biological disorders, the use of chemicals or stress, can cause much more hair loss.
Among the factors that can cause hair loss are:
- Genetic: with a greater predisposition in men than in women.
- Environmental: especially in the change to cold seasons, in which the functionality of the hair follicle is reduced.
- Hormonal: more pronounced in women, it is frequent that a greater loss of hair appears with pregnancy, menstruation or menopause.
- Dietetics: some essential vitamins and minerals are involved in hair formation. A lower consumption or a greater expense of these essential components facilitates hair loss.
- Habits: contact with chemicals or some unhealthy habits favor this process.
How to treat hair loss?
When it comes to dealing with alopecia, there are a number of hormonal treatments that tend to sell as the most effective. However, when the disorder is not endocrine, home treatments can be applied to help counteract the fall. Here we bring you five of them:
1. Aloe vera gel
You have already lost count of the number of health benefits Aloe vera can bring. Furthermore, it has become one of the great aesthetic allies for almost anything. In the case of treating hair loss, it can become a good solution if used frequently.
Ingredients
- 1 sheet of Aloe vera
What should I do?
- Take the Aloe vera leaf and cut it into horizontal pieces.
- Gently rub all over the scalp.
- Once dry, rinse gently.
2. Egg white paste
The egg is one of the foods retain more protein, and these are essential for the treatment of falling hair. Applying this element continuously to the scalp can help to cope with alopecia.
Ingredients
- 4 egg whites
What should I do?
- Whisk exclusively the four egg whites.
- Rub on the scalp as if it were shampoo.
- Rinse after 30 minutes.
3. Onion juice
The onion is one of the natural fruits used most frequent form for treatments in the dermis. Its high sulfur levels prevent hair loss. Although its smell may be unpleasant, its application provides results.
Ingredients
- 1 onion
What should I do?
- Extract all the juice that contains the onion.
- Apply it to the scalp giving a massage with circular movements.
- Wash hair after 30 minutes.
4. Beetroot cream
Vitamins and minerals are other essential compounds to treat hair loss. However, its consumption through food is not enough. It is recommended that you apply beet cream to your scalp to avoid alopecia.
Ingredients
- 1 beet
What should I do?
- Chop the beetroot right in half.
- Rub for about ten minutes all over the scalp.
- Wash with the usual products.
5. Massage with almond oil and rosemary
Another technique to deal with alopecia is rubbing the scalp with almond oil. This works, especially if rosemary is added, another essence that can contribute to the strengthening of the scalp. This technique, in addition to being effective, will be very pleasant for you.
Ingredients
- 100 ml almond oil
- 5 grams of rosemary essence or sprigs
What should I do?
- Add the almond oil in a bowl.
- Mix with the amount of rosemary you want.
- Apply to the entire scalp. This should be done by applying pressure with the fingers in a circular motion.
- Leave the mixture for 30 minutes and then rinse.
- Repeat the procedure about three times a week. The exception is that you suffer from oily hair, in which case it would be only once every seven days.
Alopecia is definitely a problem that can be fought from home. It is only necessary to have the natural ingredients and know-how to use them. Choosing natural alternatives for the care of the scalp will not only prevent the fall but will give you an enviable hair beauty.