Pomegranate juice and carrot juice promote circulation. Maintain a balanced diet, rich in fresh vegetables and fruits, and avoid fats and processed foods.
Our arteries make up an important and delicate group. They are the vessels that carry blood with oxygen from the heart to the capillaries. They are necessary for the functioning of the body, and for the correct circulation of blood.
What happens when the arteries become blocked?
The most common is that this occurs due to the phenomenon of atherosclerosis. These are plaques formed by accumulations of fat, cells and other elements, which end up clogging the arteries.
Consequently, the tissues experience a decrease in oxygen circulation and blood flow. This causes injuries to said tissue, in addition to pain.
This process frequently affects the coronary arteries. In this way, it compromises the health of our cardiovascular system.
What can you do to clean your arteries?
Depending on the severity of the obstruction, treatment can be:
-Take healthy habits and lifestyles for prevention
– Pharmacological treatment to prevent thrombus formation
– Surgical treatment
Our alternatives
In this case, we will offer you a simple alternative. It is a natural remedy, the extract of the pomegranate.
The power of the grenade
According to studies, it has been shown that using pomegranate extract can notoriously prevent clogged arteries or reverse the effects that this pathology generates.
The pomegranate has had its greatest impact in terms of the coronary arteries.
What happens to the grenade?
Pomegranate juice has a special value in cardiovascular disease, responding to its special components and its antioxidant and anti-atherosclerotic capabilities.
It has adequate sugar levels and is rich in vitamins A, B, C and E. On the other hand, it should be noted that in a glass of pomegranate juice, we would already obtain 100% of the necessary daily dose of folic acid and the half of the aforementioned vitamins.
But, the key is in the most important and most abundant component that it has: potassium. This element is an active agent that intervenes in the maintenance of the sodium-potassium pump balance, in addition to being extremely necessary for the transmission and generation of muscle activity and nerve impulse.
The grenade as cardioprotective
It is the nitric oxide that will give us an explanation in this regard. Keep in mind that this oxide is in small amounts in our body. Its action is linked to muscle relaxation and vasodilation.
In addition, it also participates in the regulation of blood pressure and blood flow. Thus, the pomegranate protects nitric oxide, reinforcing with certainty its help in the prevention of cardiovascular problems.
How to do it?
We recommend consuming a glass of pomegranate juice a day, for at least three months. Then you can assess the condition of your arteries and their improvement.
If you don’t see changes, you should visit the doctor.
We recommend you…
Don’t just try it with pomegranate juice, remember that in order for you to be well, everything in you and your body must be in balance. For this reason, we recommend that you have a balanced diet, with higher consumption of fresh vegetables and fruits; avoid fats or processed foods.
You can also try drinking a glass of carrot juice taking advantage of its good circulation properties; Also, as a simpler recipe, you can drink a traditional mixture of lemon juice and honey every day.
The most important thing in this process is that, in addition to starting to get your juices or extracts, you are aware of what you consume and your daily activities.