Avocado is a food with valuable properties for our body, which we can include in various dishes, both savory and sweet. That’s why we let five sauces with avocado that we can make beyond the traditional guacamole.
Much more than guacamole
Guacamole is a cold sauce typical of Mexico that is prepared by mashing an avocado and flavoring it with onion, tomato, chili and cilantro.
It can be tasted at appetizer or to accompany various preparations such as, snacks, tortillas or others.
At home we can prepare this and many others avocado based sauceswhich will allow us to replace commercial alternatives, often of poor nutritional quality.
The best sauces with avocado
In addition to making guacamole, we show you the following sauce recipes that you can prepare with avocado to accompany various dishes adding quality nutrients as well as a lot of flavor:
- Avocado and yogurt sauce, source of protein and healthy fatsas well as very low in carbohydrates.
- Vegetarian dip of avocado and black garlic that constitutes a variant to the classic guacamole that we can use to accompany various dishes or serve as an aperitif along with some wholemeal bread sticks, some carrot sticks, some celery sticks or others.
These are five avocado-based sauces to prepare at home, beyond the classic guacamole.
In Vitónica | Eating an avocado every day has all these benefits
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