Stop washing your hair, for fear of aggravating the problem is counterproductive. In fact, it is best to wash your hair regularly (and with the right products) to remove excess dead cells.
There are people who have difficulty or do not know how to treat dandruff. Although it is a very frequent problem, many dislike seeing hair with dandruff, relating it to dirt and bad appearance.
What is dandruff?
Dandruff is a dermatological type condition that occurs on the scalp. This dries the skin and produces the detachment of it through small white scales, which usually tangle in the hair.
It is estimated that more than half of the global population has suffered or suffers from dandruff in different dimensions. This problem does not represent at any time something harmful to the body, nor can it be classified as a disease.
When the detached dead skin cells become excessive, irritation and superficial discomfort can be generated in the area of the scalp, which means that, in more serious cases, a consultation with a dermatologist should be consulted. However, most cases can be fought with home solutions.
Why does dandruff occur?
The skin is constantly growing and the cells of the epidermis die when expelled, manifesting as flakes on the scalp. These are usually microscopic or invisible. When a person has dandruff, they begin to reproduce much more quickly.
According to Dr. Rodríguez García, the cause of dandruff is usually mainly the Malassezia furfur (FM) fungus. This is found in all scalps. By growing too fast, it produces dandruff and itching.
Do remedies work to treat dandruff?
Onion smoothies, essential oil blend, apple cider vinegar, lemon juice, and baking soda are not the best remedies for this problem. They can mistreat hair (drying it out and making it brittle) and further irritate the scalp.
If dandruff is mild, with good personal care the problem may go away on its own. This may include changing shampoo, conditioner, and the like.
In summary:
- Stopping washing your hair, for fear of aggravating the problem, is counterproductive. In fact, it is best to wash your hair regularly (and with the right products) to remove excess dead cells.
- According to experts, the use of acid-based shampoos helps restore acidity to the scalp, as they help break down oils and prevent dead skin cells from accumulating noticeably.
- On the other hand, experts point out that not all cases are the same and that dandruff varies from person to person. Therefore, it is necessary to try several shampoos with different active ingredients (selenium sulfide, tar, salicylic acid, zinc pyrithione, ketoconazole) To find the most suitable for each case.
- The use of hydrating masks (whether commercial or homemade) will not solve the problem, since dandruff is not a product of dryness, as is often believed.
- Severe forms of dandruff require treatment prescribed by the dermatologist.
- Dandruff can be related to poor eating habits and deficits, therefore, maintaining a balanced diet can help restore hair health and eliminate dandruff.