According to popular wisdom, some herbs and spices could stimulate hair growth, brighten color, and restore strength and shine.
Long, silky hair is a trend that never goes out of style. And it is a goal that can be achieved with patience, good care and a healthy lifestyle. In addition, certain herbs and spices could be used, as it is considered that they could support hair growth.
Did you know that you can apply rosemary and cinnamon to have a healthier, longer and more beautiful mane? Below we tell you more about the other herbs and spices you can use.
Herbs and spices that promote hair growth
Herbal and spice remedies for hair care belong to popular wisdom. They can be easily made at home and, when used in a timely manner, should not pose a health risk.
However, people with sensitive skin, allergies or diseases such as dermatitis and psoriasis should avoid them, as it could cause irritation and another discomfort.
Here we will leave you some recommendations so that you can make your hair grow healthy and strong. Ready to discover them? Go for it!
1. rosemary
Without a doubt, rosemary is one of the most recommended plants for hair growth. It is also recommended to restore color and shine to dark manes (medium brown to black) and even to prevent gray hair.
- Rinsing your hair with rosemary water after washing would help brighten the dark tone and help it grow.
2. Horsetail
Horsetail is a plant well known for its high content of silicon, a mineral that provides strength to hair, nails and bones.
- Silicon hydrates and promotes elasticity and hair resistance. Thus, having greater resistance, the hair breaks less.
- It provides essential nutrients to the roots of the hair, so its use to reverse its fall is essential. Strengthens and prevent brittle strands.
3. Nettle
Nettle is an herb that is full of benefits that promote hair growth. It not only prevents its fall, but it also serves to cure seborrhea and some types of dandruff.
- Its high content of vitamins (B, C and E) reduces the harmful effects of free radicals.
- It also inhibits the excessive production of fat and stimulates the circulation of hair tissue, providing shine and strength.
- Thanks to its cleaning action, it tones the hair fibers, which also helps to oxygenate the scalp.
4. Henna
By drying and grinding the leaves of this plant, a vegetable dye called henna is obtained, which is generally used to revive the reddish tones or to give a certain copper touch to the chestnut manes. Additionally, it is recommended to apply it to promote hair growth.
5. Cinnamon
At the popular level, cinnamon is considered an element that can help brighten brown tones and stimulate blood circulation in the scalp, which would contribute to hair growth.
As in the previous case, masks or homemade tonics should be prepared and applied to the head weekly to obtain benefits. The preparation could be done with the leaves of the cinnamon plant or with the powder used for cooking.
6. Curry
Curry is a mixture of spices that, according to popular beliefs, would help nourish and promote hair growth. To get its benefits, you can prepare a paste at home or different masks to apply weekly to your hair.
What else should you consider to achieve hair growth?
In order for you to achieve hair growth, it is essential that you maintain a balanced diet and other good lifestyle habits. In addition, it is essential to use the proper care and cleaning products, depending on the type of hair.
As a fact, we tell you that there are foods (such as bluefish, nuts, fruits and oats) that can complement your diet and help you look healthy and beautiful hair. Make sure you consume them regularly (and in moderation) so that you get all of their nutrients.
Finally, we recommend that you avoid the excessive use of chemicals that weaken the hair strands. Moderate the use of irons and hairdryer and give your hair the affection and care it deserves.