If you have switched to a vegan diet and want to take care of your health with its practice, we recommend leaving aside processed and ultra-processed foods whenever possible. So instead of opting for supermarket alternatives, we let 11 vegan burger recipes that you can easily prepare at home.
Burgers: always better homemade
Both for those who eat meat and for those who opt for a diet based on plant ingredients, the recommendation is always avoid deep-frozen or industrially prepared foods.
The food that we can make with our own hands will always have better quality than that which we can buy, for this reason, We recommend choosing quality ingredients and starting to create at home.
At Vitónica we offer help to those who follow a vegan diet and are looking for hamburgers that offer good protein and other healthy nutrients.
Also, we think of options that can easily be prepared at home such as these lentil and rice burgers with all the essential amino acids, oatmeal and pumpkin burgers with a lot of fiber and super easy, broccoli and chickpea burgers with a high protein content, medallions or red lentil burgers with great power to satiate the body, mini burgers or medallions of chickpeas and mushrooms that have a high content of potassium, black bean, sweet potato and brown rice burgers with a great resemblance to meat samples, avocado and quinoa burgers with extra unsaturated fats, bean burgers easy to make pints and mushrooms, red bean and rice burger with complete proteins, mini chickpea burgers with few ingredients or red lentil burgers with valuable antioxidants.
These are 11 vegan burger recipes that we can easily prepare at home to consume in replacement of commercial alternatives whose nutritional quality can leave much to be desired.
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