Inevitably, when we think of avocados, a lot of delicious and healthy dishes come to mind, for a reason it is one of our favorite fruits. But the truth is that we not only love it to enjoy at the table, but also for our beauty treatmentsmore specifically as a hair mask, since its high fat content, potassium Y proteins make this fruit very powerful for our hair.
Some of the benefits that the avocado mask can bring to the hair, is that of deeply nourish for its large amount of nourishing oils and fatty acids, which are super beneficial and help hair to be much more hydrous, flexible Y sparkly. And even these oils are great for treating or preventing dandruff.
On the other hand, the avocado will act as a hair revitalizer and protector thanks to the lots of potassium it contains (even more than the banana) and vitamins such as A, C, K Y the AND They will act as protection due to their great antioxidant capacity. And in addition, it also has a high content of proteins what will they add brightness Y strength to hair.
So, if you are one of those who likes to make your own homemade masks, you can use a perfectly mashed avocado until it is like a puree, along with olive oil, honey and even banana. The mask should be left with a thick consistency and must be spread evenly from root to tipand we can even do a gentle massage on the scalp to take advantage of all the benefits on the skin, something that will come in handy as we told you dry scalps either with a tendency to dandruff.
Another option to make the mask is to buy avocado oil instead of the fruit itself. Here we can also mix with different ingredients, for example avocado oil mixed with honey leaves hair ultra shiny and nourished; or together with coconut oil, a burst of nutrition Y smoothness For the hair. At a minimum it must leave for about 20 minutes but if we can more time much better.
BIO – Avocado vegetable oil
avocado oil, 100% organic, pure
Bio Oil Pure Avocado Oil
MARNYS 100% Pure Natural Food Coconut Oil
Raw and organic virgin coconut oil from KIKI Health
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Photo | @sarafructuoso, @aguacatesdelaterreta, @calzedonia,