He aloe veraalso know as aloe vera, It is a succulent plant of the Asphodelaceae family.. It is an evergreen plant, probably originating in the Arabian Peninsula, but growing wild in tropical, semitropical and arid climates around the world. On this occasion, we tell you its benefits.
How do you care for an aloe vera plant?
Aloe vera is a relatively easy plant to care for.. With a little basic care, it can thrive for many years.
Light: This plant needs a lot of sunlight to grow and thrive. The best location for it is a place where it receives at least six hours of direct sunlight a day. If the plant does not receive enough sunlight, it will grow slowly and its leaves will turn pale.
Temperature: This plant prefers warm temperatures since it is a tropical being. It can tolerate colder temperatures, but it is important to protect it from extreme cold.
Substratum: Aloe vera needs well-drained soil. You can use a cactus or succulent soil mix or make your own by mixing potting soil with sand.
Pass: You can fertilize your plant once or twice a year with a cactus or succulent fertilizer.
Pruning: It is not necessary to prune aloe vera frequently. You should only prune the plant if it has dead or damaged leaves.
Spread: Aloe vera can be easily propagated from cuttings. To propagate a plant, take a leaf cutting at least 6 inches long. Remove the spines from the leaf and let the cutting dry for a few days. Then, plant the cutting in a cactus soil mix or succulents. The cutting should take root within a few weeks.
Common problems: The most common problems with aloe vera plants are overwatering, lack of sunlight, and pests. If you water your plant too much, its leaves will turn yellow and mushy. If your plant does not receive enough sunlight, its leaves will become pale and thin.
Common pests of aloe vera plants are aphids, mealybugs, and mites. If you see any signs of pests, treat your plant with an insecticide or miticide.
With a little basic care, you can enjoy your aloe vera plant for many years.
How much should you water aloe vera?
Aloe vera is a succulent plant, which means it stores water in its leaves. As a result, does not need to be watered very frequently. Water it only when the soil is completely dry.
What contraindications does aloe vera have?
Aloe vera is a safe and effective plant for most people. However, There are some contraindications that you should be aware of.
Internal use: Aloe vera latex is the most toxic component of the plant. Its internal use is not recommended as it can cause diarrhea, vomiting, abdominal pain and even kidney failure.
Pregnancy and breastfeeding: There is not enough scientific evidence to determine whether aloe vera is safe for pregnant or nursing women. It is recommended to consult a doctor before using aloe vera.
Medical conditions: May interact with certain medications. If you have any underlying medical conditions, consult a doctor before using aloe vera.
Allergies: Aloe vera can cause allergic reactions in some people. If you have a history of allergies, it is important to test the plant on a small area of skin before using it on larger ones.
Topical use: Aloe vera gel is safe for most people when used topically. However, May cause irritation in some people with sensitive skin.
Burns: Aloe vera can be an effective treatment for minor and moderate burns. However, its use in severe burns is not recommended.
Surgery: May increase the risk of bleeding. If you are having surgery, stop using aloe vera at least two weeks before surgery.
Sun exposure: If you use aloe vera, avoid sun exposure for several hours after application.
Overall, aloe vera is a safe and effective plant for most people. However, it is important to take into account possible contraindications before using it.
What effects does aloe vera have on the face?
- Hydration: It is an excellent moisturizer for the skin. Helps retain moisture and keep skin healthy and hydrated.
- Anti-inflammatory: Has anti-inflammatory properties which can help relieve pain and inflammation.
- Antibacterial: It has antibacterial properties that can help fight infections.
- Regenerative: Aloe vera gel helps promote cell regeneration, which can help speed up the healing of wounds and burns.
What are the benefits of taking aloe vera on an empty stomach?
Taking aloe vera on an empty stomach can offer a number of benefits, including:
- Improves digestion: Helps stimulate the production of gastric juices and to improve food digestion. This can help relieve constipation and indigestion.
- Alleviate the pain: It has anti-inflammatory properties that can help relieve muscle, joint and headache pain.
- Strengthens the immune system: It is rich in antioxidants that can help protect cells from damage. This can help strengthen the immune system and reduce the risk of disease.
- Helps lose weight: It may help promote weight loss by increasing feelings of satiety and reducing fat absorption.
- Improves skin health: It is an excellent moisturizer that can help keep skin hydrated and healthy. It also has anti-inflammatory properties that can help reduce acne and other skin conditions.
When is it good to take aloe vera?
- On an empty stomach
- Before bedtime
- After a training session
- during an illness
*Text created with the support of Bard
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