If you have frizzy hair, avocado and banana can be your allies to repair it, nourish it and restore its shine. Remember: do not abuse the dryer.
Do you know how to maintain hair health? Due to excessive use of irons, dryers, bleaches, stains, sun exposure and poor diet, shine and hydration can be lost. We present you some keys to help treat this problem.
The consequences of all the previously mentioned factors are damaged hair, full of split ends and very fragile. If we have fall problems, this can increase it.
For this reason, today we will discover some natural alternatives that will allow us to improve hair health. Do you dare to test them?
Before using any of the following natural remedies, as well as if you suffer from problems in the scalp that deserve more attention, consult your dermatologist for professional treatment and recommendations for use of the following products.
Avocado mask
It can be useful for people who suffer from their frizzy hair from being subjected to high temperatures, causing split ends and brittle ends.
The avocado contains many vitamins that help to repair, nourish in-depth and restore lost shine to damaged hair. These properties make it a very positive ingredient for hair and skin health. Here is a popular recipe (not endorsed by science) to use it:
Ingredients
- Avocado.
- Wheat germ oil.
- Ripe banana, another ingredient with proven benefits for hair.
Use
- To prepare the hair mask, remove the pulp from the avocado and the ripe banana by pouring it into a blender, along with a tablespoon of wheat germ.
- This mixture liquefies until a homogeneous substance is obtained, which is applied to moistened hair, leaving it to act for one hour. The process must be repeated twice a week, quickly obtaining fabulous results .
Hair rinse with apple cider vinegar
This remedy is used to balance the pH levels in the hair, providing shine and effectively removing dandruff, according to studies. The fermentation of sugars in the apple provide vitamins and revive the dead tissue of the scalp.
Ingredients
- Apple vinager.
- Water.
Use
- For the preparation of this hair rinse, it is only necessary to dilute the apple cider vinegar in water and apply with a sprayer to all the hair and leave it to act for 30 minutes.
- You can use it before bathing.
Almonds oil
It works as an agent that strengthens the hair fighting dryness, and also prevents it from falling, nourishing it from the roots to the ends. Almond oil has great moisturizing qualities, as stated in this research.
Ingredients
- Almonds oil.
- Honey.
Use
- This treatment is very easy to supply since only the mixture of the two main ingredients is required.
- The substance should be evenly distributed throughout the scalp, covering all areas from root to tip, leaving to act for one hour.
- Its intensity of application varies depending on how badly the hair is. It is highly recommended to consult a dermatologist about its convenience and mode of application.
Mayonnaise-based treatment
Although there isn’t much evidence to support this use, many say mayonnaise works as a hair revitalizer, restoring lost shine, moisture, and natural hair movement. In theory, its natural oils provide moisture and stimulate silkiness.
However, what has been proven is its effectiveness for treating pediculosis, at least in the short term. The following describes one of its uses according to popular beliefs:
Ingredients
- Mayonnaise.
- Warm water.
Use
- Mayonnaise should be applied to damp hair , leaving it to act for 45 minutes.
- To remove it and that the hair is not greasy it must be rinsed with warm water, then proceeding to a normal wash with plenty of shampoo.
- The procedure could be repeated more than once a week.
Aloe vera and beer mask
It can be used for dehydrated hair, with lack of shine, split ends, oily scalp and very damaged. The aloe vera has positive properties that benefit the recovery of keratin naturally present in the hair, worn by the use of products such as dyes and chemical bleaches and some other products that are aggressive with the hair.
For its part, and surprising as it may seem, beer is an ingredient that is increasingly used in the manufacture of hair care products, according to this academic publication. It should be noted that there is no scientific evidence on the combination of these ingredients, which is detailed in the following homemade recipe.
Ingredients
- Half a glass of beer.
- Two sheets of aloe vera.
- Olive oil.
Use
For this preparation, the crystal of the aloe vera is removed and mixed in the blender with half a glass of beer and a tablespoon of olive oil until obtaining a uniform paste.
It is applied to all the hair massaging for 5 minutes and leaving to act for one hour, this procedure is recommended to use it maximum twice a week to obtain excellent results.
Guidelines for caring for and maintaining hair health
Just as the above alternatives can help, we must also comply with certain habits that make hair well-being. Remember that, before any serious problem, the best solution is to consult a dermatologist.
- Avoid washing it daily, without letting many days pass between each cleaning session; the first cause dryness and the second, excess fat. According to the American Academy of Dermatology, you should wash it off when it is fatty, and this depends on the body of each person.
- Avoiding hot water is the main cause of dry hair, according to an AAD specialist.
- Honey can be added to the conditioner or shampoo for extra hydration.
- Avoid using accessories on wet hair, as well as avoiding picking it up during the day.
- Detangle from ends to roots to avoid bursting hair.
- Cut the ends of the hair every 6 weeks.
- Do not comb wet hair.
- Have a balanced diet.
We hope that all these keys to hair health help you keep it hydrated so that it looks much better.