Everything in this life has a reason, even the position in which you sleep each night.

Wed Sep 22 2021 09:00 AM


The position in which you fall asleep is something that comes out so automatic that we rarely think about it. Little do we notice that the way we settle to sleep says a couple of important things about our health.

There are positions that, according to studies, are related to health problems, while others have a well-being factor. But, apparently there is much more than that. Does the way you sleep reveal something about your personality? This is what science thinks.

According to studies by sleep expert Chris Idzikowski, the Better Sleep Council, and researcher Jade Wu, here’s what sleeping in a certain position says about you, in terms of personality and health: