Sage is said to be the savior because of its plenty of medicinal properties. It is extracted and steam distilled from a Salvia officinalis herb. You might be surprised to see that sage has limitless health benefits. Using essential oils regularly can make our life easier and stress-free. Mental health is equally important as it can disturb the entire body cycle. Natural oils can save many bucks by curing problems naturally and reliably.
There is an essential oil for every problem in the market, such as chamomile essential oil for sleeping and many more. But you must know what works best for you. From stress relief to healthy skin, sage oil has many other surprising benefits that the majority of us don’t know.
Cures fungal infection
Every season is likely to bring new skin issues. Sage oil has anti-microbial and anti-septic properties to heal fungal infections. Fungal infections are generally caused by excessive moisture and heat in the skin area. Sage oil is useful in healing issues like Athlete’s Foot and dermatitis. Apply the oil topically on the affected area; it fights fungus-causing bacteria and heals the fungal infection faster without any side effects.
Aromatherapy applications
Aromatherapy with sage oil is the easiest and one of the most effective therapy that you can do at home itself. If you want mental clarity and peace, perform aromatherapy with sage essential oils daily. Add a few drops of sage oil to the diffuser at home or at your workspace; this helps to improve focus and concentration. You must try this at the workplace for improved productivity.
Used in cosmetics
Sage oil is widely used in the cosmetic industry as a healing agent. It’s used in various face washes, creams, and ointments to heal damaged, dull skin. It helps eliminate stretch marks, dry skin, swelling, and many other issues. You can easily use sage oil in many home DIYs such as toner, facial steam, face mask, or a hair wash. There is no specific recipe for everything; you can create your own DIY by adding 2 to 3 drops of sage essential oils in water, apple cider vinegar, or other natural ingredients.
Relieves cold and cough
If you are suffering from cold and cough or seasonal flu, sage oil covers your problem. You can use sage oil as a steaming diffuser or topically on the forehead and neck. You can also try the evaporation method. Simply dip cotton balls lightly in sage oil and keep them near your bed. The mild and soothing fragrance will help with running nose and coughing.
Final words,
I hope you found the blog useful to read about the stunning benefits of sage essential oils. Also, keep note of it. Then sage essential oils contain camphor and camphene, so always use diluted with the right proportion; otherwise, it can have toxic effects. You can go for a mild alternative, such as chamomile essential oil. Pregnant ladies must avoid using aromatherapy. Consult a doctor if any irritation occurs.
Your suggestions and comments are always welcomed, free free to share your views on sage essential oils in the comment section.