Broken voice and sometimes, voice that disappears completely; hands ripping face, neck, hair and accessories; shaky legs; minds that are blocked; excessive sweating, vomiting, staring at the ceiling, the floor, the paper, and expressions that convey “I want to run out of here immediately” are some reactions that I have had to see closely in executives of various levels.
I like to pay attention to the abilities and weaknesses that people have when speaking in public; since it is one of my specialties at an academic and work level.
Knowing how to speak in public has been, is and will continue to be essential in order to achieve good personal and professional development at an individual and team level. This competition helps to sell more, close better alliances, strengthen work teams, collaborate properly, meet challenges and goals, feel greater self-esteem, among many other advantages.
Public speaking doesn’t just refer to standing on a stage before a large audience; it can be even in a very small gathering.
The art of comprehensive public speaking, verbal and non-verbal language, nerve management, acting, proper thought processes, high levels of empathy and concentration, among many other factors.
Glossophobia is the term that refers to the phobia of speaking in public; according to data from an article in médicosypacientes.com, 75% of the world population suffers from it. It is understandable why so many people who are forced by work issues to speak in front of groups of people feel fearful and threatened. This figure also shows us why so many people prefer to remain silent in meetings and meetings, resulting in boring meetings, not very proactive and lacking in content.
If you are one of the people who feel anxiety when speaking in public, it is very common; The good news is that through adequate training and coaching, it can be overcome since it is a shame not to be able to share your ideas and knowledge with other people.
Actually, you can know a lot about one or more topics, but if you don’t express them; nobody will know. Evading is a way out in the short term, but it will have negative effects in the medium and long term. Public speaking is a crucial attribute in the professional field of any industry.
All human beings have the ability to improve public speaking skills; Public speaking can go from being your worst nightmare to something you enjoy.
Improving your public speaking skills is not magic, it is a transformation that takes time and is achieved through practice. Overcoming any fear always gives us great satisfaction and empowerment.
Studies conducted by the University of North Carolina and the Statesman Debate Institute have found that participating in Public Speaking programs allows people to feel more confident in overcoming their fear, and thus collaborate with their colleagues and proactively convey ideas. and persuasive.
Whether we’re speaking in person or virtually, credibility is essential, so I highly recommend taking the time to improve your speaking skills.
