Salads are a very versatile culinary lifesaver that, in addition, admits infinite proposals and variants. Salad lovers, like experts from Direct to the palate, you know well that se can be prepared in a thousand ways and be fresh and tasty. That is why we have asked them for their help in making a selection of recipes for this dish that can be used for a healthy dinner at night, after a long day, when we are tired and do not want to heat our heads.


Quinoa, roasted pumpkin and pomegranate salad

Quinoa, roasted pumpkin and pomegranate salad

This Quinoa, Roasted Pumpkin, and Pomegranate Salad It is vegetarian and elegant for any dinner if we take care of the plating. Although it is not only ideal for a dinner, it is also a complete meal on work days and eat as God intended from a container even if we are not at home.

Moocii Manual Lemon Squeezer High quality 304 stainless steel Anti-corrosion lemon squeezer Sturdy durable lemon squeezer Dishwasher safe

Moocii Manual Lemon Squeezer High quality 304 stainless steel Anti-corrosion lemon squeezer Sturdy durable lemon squeezer Dishwasher safe

Quinoa with raisins, seeds and caramelized vegetables

Quinoa with raisins, seeds and caramelized vegetables

This quinoa dish with raisins, seeds and caramelized vegetables is ideal to serve as a light dinner. Although, if you are not vegetarian and you are missing some meat, you can always use the recipe as a garnish for a chicken or beef fillet. Also, if you already have the vegetables prepared in advance and the cooked and refrigerated quinoa in the fridge, it is a very quick recipe perfect for after returning from work when the least you want to do is spend a lot of time in the kitchen.


Equinox Drainer, Stainless Steel, Centimeters

Equinox Drainer, Stainless Steel, Centimeters

Rice salad with roast chicken, asparagus and corn with special dressing

Salad

In addition to being great for a single dish at dinner or at lunchtime, this rice salad with roast chicken, asparagus and corn with special dressing can also be a perfect starter or side dish. We can complete the meal with a sweet as rich as the apple and pistachio band.


Divit Shilp Natural Wood Tray, Salad, Vegetable and Fruit Serving Bowl, Large Deep Tray for Family, Party.  (Bark Edge Wavy Bowl)

Divit Shilp Natural Wood Tray, Salad, Vegetable and Fruit Serving Bowl, Large Deep Tray for Family, Party. (Bark Edge Wavy Bowl)

Rice and Green Bean Salad

Salad

The best way to enjoy this delicious Brown Rice and Green Bean Salad is a little fresh, so it is advisable to leave it for about 20 to 30 minutes in a covered bowl in the refrigerator. It can be perfectly served as a starter or used as a main dish for a light lunch or dinner.


DigHealth Stretch Silicone Lids, 12 Multi-Size Packs of Silicone Bowl Covers, Reusable Food Protective Covers Lid for Cups, Bowls or Jars, BPA Free, Dishwasher Safe

DigHealth Stretch Silicone Lids, 12 Multi-Size Packs of Silicone Bowl Covers, Reusable Food Protective Covers Lid for Cups, Bowls or Jars, BPA Free, Dishwasher Safe

Warm green asparagus salad with poached egg

Asparagus poached egg salad

A fresh dish full of flavor and texture, this warm green asparagus salad with poached egg. To be a success you have to try to have good asparagus, free range eggs and not overdo the cooking of either of them. The vinaigrette can be substituted for an extra virgin olive oil dressing, but it is important not to forget the zest and lemon juice because they add freshness and an acid touch that completes the whole.

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Lékué Egg Poacher, Platinum Silicone, Red, 2

Lékué Egg Poacher, Platinum Silicone, Red, 2

Cauliflower tabbouleh

Tabulate

This vegan cauliflower tabouleh recipe that, in addition to being very easy to prepare, makes it possible to have a delicious light starter or a side to our favorite dishes ready in just over a quarter of an hour. Cauliflower is best chopped just before serving because, although raw, it is delicious and very nutritious, it contains sulfur compounds that can give off a somewhat unpleasant smell if left too long.


Coninx Cutting Board Carving Bamboo Board - 45 cm x 30 cm x 2.5 cm Large and Sturdy Kitchen - Bamboo Wood Cutting Board with groove

Coninx Cutting Board Carving Bamboo Board – 45 cm x 30 cm x 2.5 cm Large and Sturdy Kitchen – Bamboo Wood Cutting Board with groove

Pasta salad, salmon and light dill sauce

Pasta salad, salmon and light dill sauce

This salad of pasta, salmon and light dill sauce can be eaten warm or cold, depending on your preferences. We can prepare the pasta in advance and keep it cooked with a splash of oil so that it does not dry out. We can also advance the sauce and keep it refrigerated. Also, if you do not feel like taking it with the sauce, you can simply dress it with a little olive oil and if it is flavored, much better.


Walfos Kitchen Rods, Set of manual whisk, Wire, Stainless Steel, 21cm & 25cm & 30cm Kitchen Whisk, 3 Units

Walfos Kitchen Rods, Set of manual whisk, Wire, Stainless Steel, 21cm & 25cm & 30cm Kitchen Whisk, 3 Units

Tuna and seaweed poke salad with avocado

The poke salad of tuna and seaweed with avocado is a dish very simple but very tasty, fresh and healthy, to which we can give our personal touch according to tastes or what we have in the pantry. It is best to let it rest for about 5 minutes before tasting it, but without letting it spend much more time since the marinade is not what we are looking for in this dish.


Coconut Bowl Set Coconut Bowl and Spoon Chopsticks Coconut Bowl Cutlery Wooden Handmade Bowls Natural Breakfast Decorative Bowl Salad Bowl Vegane Buddha Ice Cream Bowl Cereal Fruit Yogurt

Coconut Bowl Set Coconut Bowl and Spoon Chopsticks Coconut Bowl Cutlery Wooden Handmade Bowls Natural Breakfast Decorative Bowl Salad Bowl Vegane Buddha Ice Cream Bowl Cereal Fruit Yogurt

Moroccan crispy salad

Moroccan crispy salad

The key to this crisp Moroccan salad is in use very fresh products and season it when serving. You can adjust the level of spiciness depending on your tolerance for the chilli. It is very fresh and light, ideal as an aperitif and it goes very well with both meat and fish.


SHAN ZU Nakiri Kitchen Knife, 16.5cm Japanese Vegetable Knife, German Stainless Steel Chef Knife, Professional Chef Knife with Pakka Wood Handle

SHAN ZU Nakiri Kitchen Knife, 16.5cm Japanese Vegetable Knife, German Stainless Steel Chef Knife, Professional Chef Knife with Pakka Wood Handle

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Photos | Direct to the palate