One of the diseases that most affects Mexicans in recent years is type 2 diabetes.
According to National Health and Nutrition Survey (Ensanut) 2021In Mexico, 12 million 400 thousand people suffer from diabetes, a disease that can cause irreversible damage to eyesight, kidneys and skin.
Diabetes mellitus or type 2 diabetes is the most common in people over 60 years of age, although it can occur at any age.
Many think that this disease is caused by having an unhealthy diet, consuming excess sugar and not doing any physical activity, but have you asked yourself, is diabetes hereditary?
Here is the response from specialists on this topic, which is very important for people who have or had a family member with diabetes.
Is type 2 diabetes hereditary?
The background can predispose a person to be diabeticbut we must emphasize that, it is not decisive.
We explain to you, if some of the parents or grandparents have diabetes, it is not certain that that person suffers from the disease.
To have diabetes, various factors in your life must be present, it is not just having a family member with diabetes and in the long or short term it will develop.
In this regard, the American Diabetes Association points out what following:
Twin studies have shown that genetic factors play an important role in the emergence of type 2 diabetes.
Lifestyle also influences the development of type 2 diabetes. Obesity tends to run in families, and families tend to have similar eating and exercise habits.
If you have a family history of type 2 diabetes, it can be difficult to figure out if your diabetes is due to lifestyle factors or genetic susceptibility. Most likely it is due to both. However, don’t be discouraged. Studies show that it is possible to delay or prevent type 2 diabetes by exercising and losing weight.
How do I know if I have diabetes?
To find out if you have diabetes or not, you can undergo a study at any medical laboratory in the country.
If the result is affirmative, you should consult with your doctor to start treatment, so that you have a better quality of life.
Motivational phrases World Diabetes Day 2023
Some motivational quotes for World Diabetes Day 2023 are the following:
- Diabetes taught me discipline. – Sonia Sotomayor
- I believe I can eliminate diabetes. –Robert Atkins
- We have diabetes, it accompanies us, it does not stop us. –Chris Olsen
- Be nice to diabetics, we deal with enough flat tires. – anonymous
- The way to deal with the devil of obesity and diabetes is literally one day at a time. –Stephen Furst
- A world free of diabetes is not our dream, it is our promise. – anonymous
- Never give up your determination to fight and win against diabetes. – anonymous
- Lower the highs, lower the lows, avoid diabetes. – anonymous
- Don’t mistake my bad days as a sign of weakness. These are actually the days when I am fighting diabetes with everything I have! – anonymous
- “Living with diabetes, we face daily challenges, but every step we take brings us closer to a healthier and more hopeful tomorrow.”
- “Diabetes does not define who we are, but how we choose to live with it. Let’s make healthy choices and inspire others to do the same!”
- “We face diabetes with courage and determination. Every day is an opportunity to take care of our well-being and show that we are stronger than we believe.”
- “Diabetes can be a difficult journey, but every trial is an opportunity to show our resistance and resilience. “We are not alone in this fight!”
- “Today we celebrate the strength of those living with diabetes. “Every puncture, every healthy choice is a step towards a brighter future.”
- “Diabetes can be a challenge, but it is also an opportunity to learn, grow and live healthier. Together, we can overcome any obstacle!”
- “The key is in control, not in limitation. Living with diabetes teaches us to be aware of our choices and appreciate each day as a gift.”
- “On World Diabetes Day, we remember that inner strength and mutual support can overcome any adversity. Let’s continue fighting diabetes together!
What is diabetes and how many types are there?
Diabetes is a chronic disease that occurs when the body cannot produce enough insulin.
The insulin It is a hormone that is needed to transform the. sugar (glucose), starches and other foods into energy. Diabetes can have serious health consequences if not properly controlled.
There are several types of diabetes, which are:
Diabetes type 1: It occurs when the immune system attacks and destroys insulin-producing cells in the pancreas. It is usually diagnosed in childhood or adolescence and requires daily administration of insulin.
Type 2 diabetes: It is more common and generally develops in adults, although it can also affect children and adolescents.
In type 2 diabetes, the body does not produce enough insulin or does not use it effectively. It can be controlled with lifestyle changes, medications, and in some cases, insulin.
Gestational diabetes: It develops during pregnancy and usually disappears after childbirth. However, women who have had gestational diabetes have a higher risk of developing type 2 diabetes later in life.