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5 minutes
Preparing apples in syrup is a great way to avoid wasting these delicious fruits when they are very ripe or in season. Making them is very simple and they do not require additives.
Apples in syrup are a good alternative to preserve the flavor and freshness of these fruits. While is true that It is best to consume them in their natural statethis recipe is ideal to take advantage of those that are very ripe.
In fact, it is a great option to make other sweet recipes, such as cakes, biscuits or drinks. A) Yes, its shelf life can be extended for several months. Do you dare to prepare them at home? Next, we detail the recipe.
Apples in syrup, what should you know before making them?
Just to be clear, apples in syrup are a method of preserving. Therefore, like any technique that involves preserving and handling food, it must be done under basic hygienic and sanitary measures. This, in order to protect the health of consumers.
In this regard, there evidence that explain the possible effects of not making a preserve properly. This being the case, not only do you have to know how to do it, but also how to sterilize the jars and how long the storage time is.
Who can eat apples in syrup?
It should be noted that these types of products have a high amount of sugar. Therefore, they are contraindicated for certain diseases. To be more exact, is demonstrated what Those who suffer from diabetes and insulin resistance should not consume these products.
In addition to the above, it must be remembered that these sweets with high amounts of sugar are harmful if you are following a weight loss plan or a low-calorie diet. Its calorie content is quite high, as is its carbohydrate intake.
As stated by the book of the Spanish Nutrition Foundationwhile a preserve provides around 22 grams of sugar per 100 grams, natural fruit contains only 12 grams.
How to make apples in syrup?
As with jams and jellies, preserves in syrup have been made since ancient times to avoid fruit waste. These methods save money and, in turn, do not involve the use of additiveschemicals, preservatives or dyes.
Now, making apples in syrup is not complicated and does not require you to use special utensils. Next, we show you how to prepare them.
Ingredients
- 4 red or green apples
- 2 lemons
- 200 grams of sugar
- 2 vanilla pods
- 600 milliliters of water
- Optional: 1 pinch of ground cinnamon
Step by step to prepare apples in syrup
- To start, wash and peel the apples. Then cut them in half and remove the pips, seeds and inedible parts.
- Once you do this, put them in a deep bowl.
- Now cut and squeeze the lemons. When you have the juice ready, pour it over the fruits, the objective of this is that the apples do not oxidize. Therefore, it is important that you stir so that the juice covers them completely.
- On the other hand, heat the water and dissolve the sugar. Next, add the vanilla pods.
- Bring this mixture to a simmer until it begins to thicken. This step is when the syrup begins to form.
- When this happens, place the apples inside to cook. This step will take approximately 15 minutes.
- After this, check that the fruit is soft, but not to the point that it falls apart. If you haven’t, it’s time to put out the fire. If it’s still not enough, cook a few more minutes.
- Let the canned apples cool in a cool, dry place. There, the preparation will become thicker and more consistent.
- You can then serve this dessert on a plate. If you like, you can add cinnamon.
Steps to save this preserve
As we have mentioned, to store this it is essential that the jars are sterilized. Besides, You should use glass containers with lids.. Keep reading because we will tell you what are the steps to follow.
Sterilize the jars
- Place the jars in a pot of water (to cover them completely). Do not forget to also place their lids.
- Let this boil for 20 minutes. Keep in mind that you can do this at the same time you prepare the apples in syrup.
- After this time, carefully remove them and place them on a clean cloth napkin. Let them dry.
- When it’s time to fill the jars, fill them 3/4 full. Cover and place a label on each of them. You should write the date you made them and then the date they will approximately expire. Keep in mind that preserves of this type generally last 3 to 4 months.
- Finally, store them in a cool place and away from the sun. In the fridge they can be in perfect condition until you want to use them.
Beyond these tips, you need to verify the state in which they are before using them. For example, the jars should not be swollen, nor should they release gases when you open them because they could be contaminated with dangerous toxins. They should also not have any different odors or flavors than they did when you made them.
Dare to prepare this dessert
Fortunately, this recipe is ideal for taking advantage of apples when they are in season. Can be used as a substitute for jam or as a filling to prepare other recipes. Of course, keep in mind the consumption considerations that we have mentioned.
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