the sleeve of Dragon Ball Super has taken a great and unexpected turn, because now that it has finally ended the arc of Granolah the Survivordid so with the reveal that Frieza has unlocked his most powerful form, so now the question is how did he get to this new stage of power, and while this arc might have taken some detours in its final chapters, but Frieza turning against the Heeters was unexpected.
Especially taking into account that elec had planned to turn against the villain, but the most recent chapter of the manga, finally fulfilled the promise of bringing him back to the fold, but it was in a much more shocking way than fans expected, so Dragon Ball Super ended the arc. of Granolah the Survivor with the return of frieza to the series, and revealed that he had been training to reach a new level of power.
Since, after instantly defeating Gasan opponent that Goku, Vegeta and Granolah fought for a long time, so Frieza unleashed his form of black frieza and grew to have a power much stronger than that of Goku Y Vegetaso with his advance that he found a Room of Spirit and Time, that is to say a Hyperbolic Time Chamberas some fans will know her.
So he trained for ten years, but this only leaves more questions about what might come next, for in the Chapter 87 from Dragon Ball Super, Frieza instantly defeated Gas, and when asked how he was able to because Gas had become the strongest in the universe, Frieza explained that they probably didn’t tell because he was out of universe, having spent time training in the Hall of Spirit and Time and unlocked a new power after ten years of training.
so yes already golden frieza he was as strong as he was with just a week of training, it begs all sorts of questions about how strong this new variant of Black is, as he is able to take down Goku and Vegeta with a single punch, and they should hurry up to find that Room of Spirit and Time, because the last time we saw one in action was when Goku was training with Merus to better manage his Ultra Instinct form.
So it could end up being the same one Frieza had stumbled upon ten days before unlocking this new form, or it could just be a new room located somewhere deep in Frieza’s territory, but it also makes one wonder why. Frieza decided to train for ten years to obtain this new form.
Since he himself explains that he didn’t want to be defeated by the Saiyan forever, and he seems to be in the middle of a new plot when he came to Cereal in the first place, so what could have caused Frieza to train as much as he did… let’s hope for answers in the next chapter of the manga.