Although it is difficult to eliminate stretch marks completely, there is a wide variety of products that nourish the skin to minimize its appearance. Today we share a homemade cream with vitamin E.
Stretch marks are irregular lines on the skin that are formed by excessive stretching of its elastic fibers. They often occur during pregnancy but are also caused by sudden weight changes and hereditary factors. Discover a homemade cream with vitamin E for stretch marks.
Today, there are many creams and products for topical use that minimize the appearance of stretch marks. Although this condition does not affect health, its appearance can cause self-esteem problems. Luckily, in addition to conventional alternatives, there are natural products to attenuate them.
Why use a homemade vitamin E cream for stretch marks?
Making a homemade cream with vitamin E for stretch marks has interesting benefits. According to a publication in the Indian Dermatology Online Journal, vitamin E is an important fat-soluble antioxidant with interesting effects when it comes to cosmetics and skin health.
Although the evidence on its effects to reduce stretch marks is limited, it is often included in aesthetic treatments for this problem. Thanks to its antioxidant effect, it protects the skin against loss of elasticity and breakdown of its fibers.
Other advantages of this cream are:
- Its soft formula allows its safe use in the pregnancy stage.
- It is cheaper than other conventional stretch mark treatments.
- Its ingredients are 100% natural and do not usually cause allergic reactions.
How to make a homemade vitamin E cream for stretch marks?
Direct application of vitamin E on stretch marks can help minimize its appearance. However, for a more complete treatment, we propose a homemade cream based on this vitamin. This treatment is made with other beneficial ingredients, such as coconut oil and shea butter.
Both ingredients provide fatty acids, antioxidants and amino acids that, after being assimilated on the skin, contribute to improving its appearance. Do you dare to try it? Then we leave you the recipe.
Ingredients
- 2 tablespoons of shea butter (40 g)
- 1 tablespoon of coconut oil (20 g)
- 1 capsule of vitamin E oil
- 1/2 tablespoon of avocado oil (7 ml) (optional)
Preparation
- First, place the shea butter in a heat-resistant bowl and take it to a double boiler.
- When it melts, add the coconut oil and stir over low heat.
- Next, puncture a vitamin E capsule and add the contents to the mix.
- Keep stirring and remove it from the heat.
- Add half a tablespoon of avocado oil, if desired.
- Lastly, pack it in a container and wait until it solidifies.
- Store it in a cool, dry place so it keeps well.
Application mode
- Rub the cream into areas like the buttocks, abdomen, and breasts where stretch marks often appear.
- Massage for 5 minutes, until the product is well absorbed.
- Leave it on without rinsing and repeat its use every day, preferably twice a day.
Note: you can vary the amount of the ingredients to make more cream. Keep in mind that it will remain in good condition for one or two months.
To remember!
The application of this homemade cream with vitamin E for stretch marks does not offer miraculous or immediate results. In fact, no anti-stretch mark cream can completely eliminate these marks. To achieve a decrease in stretch marks, you must be consistent with the application of the product.
On the other hand, it is important to complement its use with a healthy diet and the practice of physical exercise. These habits are decisive for the health of the skin since they help to keep it firm and free of alterations. It even mitigates the effects of stretching during pregnancy.
Do you dare to try this treatment? Now that you know the recipe, be sure to try it in your daily beauty routine. However, if you want to know a more effective way to combat this cosmetic problem, consult a dermatologist to find out the options.