The world is going through a dramatic moment with the development of two war conflicts at the same time. Russia opened fire on Ukraine from 2022, and since the beginning of October a wave of violence broke out between the Hamas forces in Israel and the Gaza Strip. Therefore, the alert of a nuclear attack goes on for the entire planet.
Although in the West we are far from these conflicts, they are still a danger due to the consequences and escalations that the two wars may represent.
A nuclear bomb would be devastating due to its range and expansion wave, so a doctor in the United States made a list of recommendations to citizens to survive a possible explosion of this type.
The health professional is called Abud Bakri MD, a doctor based in California. And according to a review by Daily Mail recommends gaining weight in the face of a threat of this type; a suggestion that many describe as unusual and irresponsible.
In the event of a nuclear attack, common recommendations are to seek shelter immediately, move away from windows to avoid shock waves, cover your head and neck well from radiation, and remain sheltered for at least 24 hours to allow the radioactive fallout to disperse. .
Abud Bakri MD does not ignore these suggestions, but as a professional doctor he adds the conditions in which the human body should be in the face of this catastrophic possibility of a nuclear attack.
“It would be wise to adapt from now on, as the first few days will be brutal. “It might be wise not to be too thin; fit influencers with five percent body fat won’t have enough calories to survive,” the doctor said.