It is a very common mistake that alters the dream of your treasure.
Temperature is one of the factors that most influences baby’s sleep, along with room light and noise. To help you get a restful sleep, ideally, there should be a temperature between 18 and 21? C. Above or below the child’s sleep quality is altered and more awakenings occur.
It is preferable to get that temperature through heating than putting more clothes in the crib. Quilts or blankets limit the child’s movements and can become overwhelming, hindering their hours of rest. Now, it is important to choose a heating system that does not over-dry the environment. In any case, it is always a good idea to consult the pediatrician about the possibility of using a humidifier in your bedroom.