It is not yet convenient to include these ingredients in your diet. We tell you why.
QUESTION
My precious ten-month-old baby is a tall, thin, very healthy and super-awake child. I would like to know if it is bad for you to eat chocolate and how long can I introduce salt and sugar into your diet.
ANSWER
Do not add salt or sugar
These two products that we usually abuse, both adults and children, and there is no need to give them to your child. There is no set age for introducing sugar into your diet. So wait for him to ask you to find out about his existence. For now, if any food has salt or sugar in its composition (such as boiled rice or cookies) it does not matter, but it is not necessary to add any to your dishes.
As for chocolate, it has fat, sugar and caffeine; children should not abuse such things. But baby cereals also have sugar, chicken has fats, and there are those who give them at six months. So it is not good that you give your child half a kilo of chocolate (or even half a kilo of carrots), remember the saying: “nothing with excess.” Now, if you mean that you can try it: we will say yes.