Should I tell others about my plans to lose weight?
Losing weight should not be a path that you travel alone. Having the support of friends and family can play a bigger role than you think.
If you wonder how good a idea it will be to tell all your plans?
If it is!
There are three advantages of people knowing your goals:
– ADDITIONAL CONTROL
As soon as you start to stop training or eat crap, your friends can stop you.
– YOU WILL NOT BE ABLE TO WAIVE
The more people know, the more people there will be to hold you accountable.
– YOU WILL GET STIMULUS
As soon as you start to lose weight, your friends will tell you how good you look, and that will lift your spirits.