If we want we can apply these natural treatments to prevent hair loss at night and let them act while we sleep so that they hydrate deeply
Excessive hair loss is one of the aesthetic problems that most affect men and women around the world. It occurs when there is some type of alteration in the scalp and hair follicles, either due to a nutritional deficiency or the negative impact of external agents such as toxins and sunlight.
Although at first it usually goes unnoticed, over the days it becomes a serious problem that is noticeable to the naked eye in the loss of hair volume.
Luckily, today there is a wide variety of treatments that, after providing extra nutrition, strengthen the strands of hair to cope with this condition.
Among the options, we find several ingredients of natural origin that, applied regularly, provide wonderful benefits without causing unwanted effects.
In this opportunity, we want to reveal the best 6 so you do not hesitate to try them when you are worried about having this problem.
Remedies to prevent hair loss
1. coconut milk
Coconut milk is an ingredient rich in amino acids and essential fatty acids that help strengthen hair from the roots to stop excessive loss.
Its antioxidants and moisturizing agents deeply nourish the scalp, accelerating tissue repair.
How to use?
- Take a glass of coconut milk, separate the hair into several strands, and apply it from the roots to the ends.
- Make sure to cover all the mane, cover it with a hat, and let it act for 30 to 45 minutes.
- Finally, massage the scalp and rinse with plenty of water.
- Use it two or three times a week.
2. Aloe vera
The crystal of the aloe vera plant contains moisturizing and repairing compounds that help keep the mane strong and free from falling problems. In this way, its regular application balances the pH of the scalp and cleanses the hair follicles to avoid their obstruction.
How to use?
- To start, add the aloe vera crystals in the blender and beat until you obtain a liquid juice.
- Rub the product all over the hair, with gentle circular massages to activate circulation.
- Let it act for 45 minutes and rinse.
- Repeat its use three times a week.
3. Vitamin E
Vitamin E oil is a natural product that provides many benefits to hair health. Its antioxidant effects minimize the damage caused by free radicals and control the fall problem.
It also stimulates blood circulation, improving the oxygenation process to achieve healthy growth.
How to use?
- Break one or two vitamin E capsules and apply them all over the scalp with a gentle circular massage.
- Then let it soak up well and rinse off with your regular shampoo.
- If you like, you can let it work overnight for best results.
- Use it at least twice a week.
4. Fenugreek seeds
Fenugreek seeds contain essential nutrients that benefit hair health, especially on damaged hair. Likewise, its proteins and antioxidants reverse the negative effects of environmental agents and, by the way, stop excess fall.
Ingredients
- 1 tablespoon of fenugreek seeds (10 g)
- 1 glass of water (200 ml)
How to use?
- Blend fenugreek seeds with a glass of warm water and apply to all hair.
- Let it sit for an hour and rinse.
- Use it once or twice a week.
5. Olive oil
Olive oil contains essential fatty acids and antioxidant compounds that are very good at promoting healthy hair growth. These substances cope with the fall and, incidentally, leave hair more voluminous, strong and shiny.
How to use?
- Heat a little olive oil to a bearable temperature for your scalp, and then rub it from roots to ends.
- Massage gently for 5 minutes, let it rest for another 15 minutes and rinse.
- Repeat its use three times a week.
6. Avocado
Finally, the pulp and the avocado or avocado oil are widely used ingredients to combat problems that affect hair health.
This ingredient contains high-quality proteins, antioxidants and fatty acids that, after being absorbed, strengthen the hair from the roots. Therefore, its direct application leaves hair soft, shiny and with a renewed and healthy appearance.
How to use?
- Crush the pulp of a well-ripened avocado and rub it all over the scalp and hair.
- Next, cover yourself with a shower cap and let it work for two hours.
- Rinse with your favorite shampoo and repeat the treatment once a week.
As you just noticed, you don’t have to spend large sums of money on commercial treatments to control the fall. For a low cost, you can pamper your mane without exposing it to chemicals.