There are many factors that can influence the appearance of gray hair, from stress, through genetic factors, to emotional problems.
If you are starting to get gray or silver hair on your head, don’t get depressed! There are many natural remedies to treat gray hair.
Also, this does not mean that you have aged. As was believed until a while ago, gray hair was synonymous with being elderly. However, other causes of hair color change have been discovered.
Find out more in the following article, where we explain the causes and natural remedies to treat gray hair.
Why do gray hairs appear?
The gray hairs appear due to the wear of the hair follicles, that is, where the hair is born. Hydrogen peroxide accumulates, blocking the synthesis of melanin, which is responsible for giving color to our hair.
If you have bleached your hair, you will surely know that peroxide is one of the most used ingredients. The body produces it but in small quantities.
As we age, the body itself increases that amount. The hair cannot repair the damage of the peroxide increase by itself, due to the lack of enzymes (tyrosinases) that produce melanin.
Factors that contribute to the appearance of gray hair
Although age has a lot to do with this process, it is not the only one. There are other factors that have to do, such as genetics, stress and diet.
Stress
The stress causes many ailments in our body, inside and out. It produces neurotransmitters that can cause DNA damage. This could, for example, change the color of the hair.
Genetic factors
Pay attention and remember at what age your parents began to have gray hair. You will surely be surprised that it was in a time similar to yours. The time when the hair begins to gray is determined by genetics. If your ancestors suffered from premature graying, it is more likely that you too.
Unbalanced diet
Diet is related to all the processes that occur in our bodies. It is vital then, to consume vitamin B12 so as not to suffer from white hair before the age of 50.
The foods that contain it the most are: eggs, salmon, sardines and tuna. In turn, excessive consumption of coffee, spices and fried foods could also advance this process.
Unhealthy habits and emotional problems
White hair is also the result of certain habits such as smoking, drinking too much alcohol, not playing sports, etc. On the other hand, great disappointments or depressions can cause our hair to turn white prematurely. In some cases, the color returns to “normal” after that particular situation has passed.
Others
There are also other reasons why peroxide starts to build up and enzymes don’t do their job well :
- The hormones.
- The weather.
- Genetic defects.
- Contaminants.
- Toxins.
- Exposure to certain substances.
Natural remedies to treat gray hair
If you have white hair and do not want to dye it, you can take advantage of the following two home remedies to treat gray hair. They are made with easy and inexpensive ingredients:
Onion
Massage the scalp with a little onion juice if you want to slow down the progress of the gray hair. One of the enzymes of this vegetable, catalase, decreases the amount of hydrogen peroxide.
This prevents it from accumulating in the hair follicles. Cut the onion as thin as possible and make a paste or you can rub half an onion through the skin of the head.
Avocado
The avocado or avocado has many medicinal properties, due to the amount of healthy fatty acids it provides. In addition, it has minerals and vitamin E. The latter is hydrating, restructuring and antioxidant, preventing hair aging.
Open an avocado in half and place the pulp in a container. Apply to the scalp, leave for 20 minutes and rinse. Then wash as usual.
You know, if you have gray hair, take advantage of these natural remedies to treat gray hair. But remember, this does not mean that you are getting older. So you don’t have to worry. If you do, maybe you will get more.