About 20% of the Spanish population identify as vegans or vegetarians, and this lifestyle choice seems to be growing in…
Browsing: Health
What a face Lucia had this afternoon! What will have happened to him? He hasn’t opened his mouth, but that gesture of…
Wow! What freshness to prepare and try this incredible turkey, carrots and célery salad. What are you waiting for? Make it! Ingredients (4…
In the effort to lose weight, you should never lose sight of the fact that the objective should not only be…
During these weeks of confinement, many people have chosen to get a treadmill so they can exercise at home. It is not…
We know that what we eat and the practice of regular exercise can considerably influence our body’s defenses. However, sleeping well is also key to taking…
Within the de-escalation of confinement due to the coronavirus crisis, some provinces will pass this next Monday to phase 2. These are the most…
Performing physical exercise in itself provides many health benefits, although one of the main objectives for which people begin to practice it is…
Although little by little we are leaving the confinement, we still do not enjoy 100% freedom when it comes to practicing…