There is often talk about the bariatric surgery as an alternative to lose weight. Although something very important to keep in mind is that not all people are candidates for this intervention. In fact there are several requirements that must be met and it is for your own safety.
The obesity It is one of the biggest public health problems today. In fact, the WHO states that one in eight people on the planet has excess body mass. But the most important thing is that it is a risk factor for the development of multiple diseases.
What is bariatric surgery?
The bariatric surgery It is an operation that is done to help a person lose weight. It consists of surgical alteration of the stomach, intestine or both.
Superobesity, what is it and what is the only alternative for its treatment?
As already mentioned, obesity is quite common in the world but something very important is that Not all people are candidates to undergo this type of operation.
What requirements must be met to undergo bariatric surgery?
- To be 18 years old or more.
- Have a body mass index (BMI) of 40 or higher.
- Have a body mass index (BMI) of 35 or higher and an obesity-related disease, such as diabetes, hypertension, high cholesterol, or sleep apnea.
On the other hand, Dr. Nabil Tariq, bariatric surgeon at Houston Methodist Hospitalstates that this type of surgery offers good results but there must always be a prior review by a health professional.
“Weight loss surgery is an option to consider for those who qualify, and it is a great decision that comes with a lifelong commitment to a healthy lifestyle.”
At the same time, it is necessary to follow several recommendations after the intervention. Otherwise there may be a rebound effect that puts the patient's health at risk.
Eating consciously will be essential after surgery
The bariatric surgery It is only a tool to lose weight. It is also necessary to make lifestyle changes such as maintaining a diet and exercising frequently.
General guidelines typically advise a daily intake of 800-1,500 calories and 60-80 grams of protein, while avoiding too many carbohydrates such as bread, pasta and sugar.
Obesity in the world: 1 in 8 people suffers from it
Foods high in sugar and fat will be reserved for special occasions, and rarely consumed after a bariatric surgeryespecially that of gastric bypass.
The total amount of weight loss varies
In general, around 40%-50% of weight is lost and maintained. You should consult with your doctor about what your true expectations will be.
There are benefits for your mental and physical health
Research shows that weight loss surgery can help you live longer and reverse obesity-related diseases, such as hypertension, high cholesterol, sleep apnea and diabetes.
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