We explain how each of the functions works in this for health.
Health is first. It is an expression as topical as it is overwhelming, which is possible to keep in good condition thanks to the amount of resources we have today: sports facilities, routines, tips, diets, etc. Technology is very present in this field, and mobile devices are not going to be less. This is all that the iPhone Health app on iOS 15 onwards.
This Apple tool has come a long way in recent years, with more resources to serve each user according to their health and physical activity. Since iOS 15, it has very interesting functions to improve your experience when it comes to monitoring your health. Of course, there are some more interesting than others, but we are going to review them all.
All the functions of the Health app in iOS 15 onwards
Apple wants you to consult this app more frequently, so it has to have useful tools to be more present in your day-to-day life and to control your health with the iPhone efficiently. We explain each one separately.
General health trends
A function that for many users can be vital, since it allows you to have your health habits and measure an upward or downward trend in your physical condition. In this way, you can send notices to correct physical activity, if it happens that the habits that you carry are not the ideal ones.
This is another of the most important pillars, if not the most among the functions of the Health app. Basically because of the multiple uses it has for people, such as the caring for the elderly or sick, creating training plans, comparing routines to challenge yourself with friends, etc.
To enjoy this function, you obviously have to enter the Health app. The second step is to find the section “Share“, located in the bottom bar of the interface. When you press, it will take you to another screen where a list of the contacts you have in your phonebook appears. To start configuring it, you have to click on”Set up with someone“.
A contextual menu will appear called “Share with“, where you can choose the contacts searching by name or by email. From here, you have to choose the simple or personalized method. With the first you can have suggestions that the app makes you to see the most important data and share them. With the second, you have the option to decide step by step by pressing “Configure manually“.
After a series of steps where you have to enable the information that you are going to share with that contact, activating the switches. Finally, you will arrive at a screen with the summary of all the data, with two buttons to finish the process. Click on “Edit“To modify some information, if not, select”Share“if you’re done.
Balance analysis while walking
Speaking of trends previously, the Health app can also detect balance when walking. If that balance is lost, you may risk falling in the next few weeks. What do you do to avoid that? Send notifications by mobile with notifications of this risk, in addition to some exercises to take care of that balance.
Analytics results
The app has integration in different clinics, which makes it very useful for consult analytics. The main advantage is that you have the results in the same app, without the need to save papers that you do not remember where they are later. However, this method is hardly widespread in Spain.
COVID-19 vaccination certificates
With the pandemic, the way people move around the world has changed. It is advisable to request the COVID Digital certificate to access different places, although this Health app can help you manage it more easily. You have the possibility of integrating both the vaccination certificates such as PCR or antigen tests.
Sleep and exercise plans for people with diabetes
To all these specializations that the health app is adopting, it also has a plan for people with diabetes. It turns out that if you have a specific device to measure blood glucose, the app shows you this data in periods of sleep and exercise. Thus, it is easier to create a plan of habits more suitable for that diabetic person.
These are all the functions that the Health app has on the iPhone, especially if you have, at least, the iOS 15 version.
Related topics: Applications
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