The famous Madrid Marathon is coming up and many of us will have already done it, but for many others, this is the first time. Running a marathon is not easy at all, in fact it is very hardTherefore, it is important that we know what accessories to take with us so that it becomes more bearable.
That is why we are going to show you all the essential accessories so that you are well prepared for the Madrid Marathon this weekend, such as gels, salts, nipple shields, belts and much more that you can find on Amazon.
Nipple shields and anti-friction creams for the Marathon
Protective nipple pads
They have a durable, sweat-resistant adhesive, acting as a shield against friction between skin and clothing. You can find them for 26.60 euros.
NipEaze – Sports Nipple Protector, 4 Pack, Transparent, Extra – 48pairs
Nipple shields to protect from chafing in the Marathon
These nipple shields are discreet and create a ventilated environment for your nipples while help the nipple cover stay firm instead, so they are very useful for strenuous exercise sessions. They can be yours for 16.99 euros.
200 Pieces Mens Nipple Covers Nipple Protector Nipple Tape Nipples for Men Nipple Chafing Solution Disposable Pasties Pasty Set
Breathable nipple shields to protect against chafing
These breathable and adhesive nipple shields will prevent you from scratching your shirt when doing long running exercises. You can find them for 13.57 euros.
LAITER Nipple Strap Set Nipple Protector (100 pcs transparent +100 pcs Skin Color) Disposable Waterproof Breathable Prevent Nipple Chafing for Sports Men
Nipple shields for adults to protect against chafing in the Marathon
These liners are ideal for running, swimming, cycling and triathletes, water and sweat resistant. You can find them for 18.80 euros.
Ronhill Nip Guards Nipple Covers, Unisex Adult, White, O / S
Sweat and water resistant anti-scratch sports Vaseline
Madform Vaseline Sports is a Vaseline with a high resistance to water and sweat. Petroleum jelly has emollient, lubricant, and skin-protective properties. Ideal for sports, great protection for the skin. It can be yours for 18.36 euros.
Madform Sports Vaseline Sports Vaseline with high resistance to water and sweat – box of 24 sachets of 10 ml
Anti-chafing and anti-friction cream for the Marathon
Calmocane creates a natural barrier protecting the skin and helping to calm; relieves and prevents itching produced by rubbing the skin. It can be yours for 10.05 euros 9.10 euros.
CALMOCANE Anti-chafing and anti-friction cream – Anti-chafing Thighs women – Anti-friction cream cycling chamois – Alternative to sports Vaseline – Rub Nipple Armpit Thighs – Non-greasy – 50 ml
Anti friction cream for the runners of the Madrid Marathon
Anti-chafing cream, resistant to water that protects against friction that damages the skin. It can be used on parts of the body exposed to all kinds of chafing (feet, crotch, armpits, nipples …). You can find it for 12.23 euros.
Salt tablets for athletes
Mineral salts pills with vitamins
Avoid dehydration by improving water absorption and hydrating the body. Maintains optimal salt levels during long-term workouts. You can find them for 21.50 euros.
226ERS Salts Electrolytes | Mineral Salts with Vitamins, Electrolytes – 100 capsules
Salt tablets with ginger and minerals
Hydration based on mineral salts, vitamins and an extra ginger. Ideal for maintaining performance in sports such as running, cycling, etc. They can be yours for 31.50 euros.
226ERS Sub9 Salts Electrolytes | Mineral Salts with Vitamins and Ginger, Electrolytes – 100 capsules
Salt tablets with caffeine, minerals and vitamins
They are ideal for regulating muscle contractions and cramps, as well as delays fatigue. Thanks to caffeine, it prevents performance drop and improves energy efficiency. They can be yours for 31.50 euros.
226ERS Sub9 Pro Salts Electrolytes | Mineral Salts with Vitamins and Caffeine, Electrolytes – 100 capsules
Energy gels for the Madrid Marathon
Orange flavored energy gel
Thanks to its liquid consistency, the gel is easy to swallow, so it is not necessary to drink immediately afterwards, unlike what happens with other gels. Optimal for runners and athletes who prefer a more liquid gel. They can be yours for 46.18 euros.
PowerBar PowerGel Hydro Orange 24x67ml – High Carbon + C2MAX + Sodium Energy Gel
Energy and isotonic gel with orange flavor
Flavored isotonic energy gel for a quick and easy to digest energy. You can find it for 46.65 euros.
Science in Sport SiS Go Isotonic Energy Gel, Orange 35 X 60ml (201028)
Cola-Cola flavored energy gel
PowerBar PowerGel Shots are an alternative to classic carbohydrate bars and gels, they contain C2MAX, a scientifically developed combination of carbohydrates with a ratio of sources of glucose and fructose. You can find them by 34.95 euros 33.30 euros.
PowerBar Powergel Shots Cola 24 x 60G – High Energy Tires + C2Max + 75Mg Caffeine 1440 g
Lemon flavored energy gel
The overstims energy gel allows you to stay effective in prolonged efforts thanks to its gradual energy supply (moderate glycemic index) and BCAAs. You can find it by 19.85 euros 19.20 euros.
OVERSTIM.s – Energix (10 Gels) – Lemon – Resistance Energy Gel For Long Distances – Bcaa – Liquid Texture – Natural Flavors – Without Preservatives 300 g
Belts and armbands for running in the Madrid Marathon
Waterproof sports belt bag
The waist bag has 3 zippered pockets and a hole for headphone cables. The main pocket can hold a wide range of smartphones under 6.7 inches. It can be yours for 12.99 euros.
HAISSKY Sports Fanny Pack, Running Fanny Pack Women Men Waterproof Zipper Running Belt Running Bag for 6.7 Inches of mobile iPhone 12 11 Pro XS MAX / X, Samsung, Xiaomi, Huawei etc.
Waterproof running belt with mobile pocket
The fanny pack comes with reflective strips to keep you safer when running at night. Suitable for various situations, such as running, climbing, walking, cycling, etc. You can find it by 11.99 euros 9.99 euros.
AGPTEK Running Belt, Sports Fanny Pack with Reflective Bands and Zipper Closure, Waterproof Running Belt for Sports or Outdoor Travel, Black
Neoprene sports fanny pack with reflective strips
The running fanny pack is made of high quality material that combines neoprene and polyester. It is adjustable at the waist and the buckles have an easy opening and secure closing system. You can find it for 9.95 euros.
Neoprene Men’s Sports Waist Bag Unisex Waterproof Running Belt with Reflective Strips and Adjustable Strap for iPhone 12 / 12Pro / 12ProMax / XR / XS / X / 8 Samsung S20 / 10 / S9 / S8
Sports Running Armband with Headphone Pouch
This running bracelet has a zippered pocket design which is beautiful and practical allowing you to place your headphones or car keys. It can be yours for 13.99 euros 11.89 euros.
HAISSKY Sports Running Armband with Headphone Bag, Adjustable Sports Mobile Armband for iPhone 12 11 Pro XS MAX XR X, Galaxy S10 Plus / S10e, up to 6.5 “(Black)
Gray running armband with mobile pocket
This running sports armband is designed for most smartphones up to 6.5 inches. It can be yours for 13.99 euros 11.89 euros.
HAISSKY Sports Running Armband with Headphone Bag, Adjustable Sports Mobile Armband for iPhone 12 / 12Pro / 11/11 Pro / XR / XS / X / 8 Plus / 7 Plus / 8/7 / 6s / 6, Galaxy S10 / S9 / S9 + up to 6.5 “(Gray)
Note: some of the links posted here are from affiliates. Despite this, none of the articles mentioned have been proposed by either the brands or the stores, their introduction being a unique decision of the team of editors. Prices and availability may vary after publication.
In Vitónica | The bleeding nipples of the runners: so you can protect them so that you do not suffer during the race.
In Vitónica | Salt pills in endurance sports: a way to prevent cramps.
Images | Amazon, iStock.
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