To avoid falling into excesses, it is best to use television responsibly. Here we tell you how to achieve it.
When your children sit down to watch TV, try to be with them. If this is not possible, check on your own the content that most appeals to them, to make sure that they convey the values you want to instill in them; Also, keep in mind that:
1. TV can be part of your leisure, so you shouldn’t ban it, just limit it. Going to the other extreme and using her as a “babysitter” is harmful to children.
2. If they have a tablet, try to always use it in front of you.
3. Select the programs. This way you will avoid the routine of getting home and turning on the TV as a reflex act which encourages them to imitate it.
4. Ask questions to rationalize what they have seen and answer their questions about what catches their attention
5. Neither an award nor a punishment. TV is one more instrument for leisure and fun.
6. Lead by example. Let it not be your only form of leisure. Your children should see you read a book, play sports, cook, draw… try sometime for other hobbies.