Cinnamon is a spice that concentrates antioxidant substances and essential oils. For many years it has been used to make homemade hair treatments. Do you want to know more about it?
In recent years, alternative hair care remedies have gained popularity. Although the evidence on its effectiveness is limited, there are those who prefer this type of treatment when it comes to keeping the hair shiny and healthy. Have you ever tried cinnamon masks?
Cinnamon is a spice with many health benefits, as this study published in BMC Complementary and Alternative Medicine demonstrates. However, to date, there are no studies showing that it helps to strengthen hair or stimulate its growth.
Despite this, in popular culture, it has been used as a base to make natural masks, either to clean the scalp, hydrate or give a brighter appearance. If you decide to try it, in the next space we share 4 different options. Take note!
The best cinnamon masks to improve the appearance of your hair
A systematic review published in Pharmacognosy Research highlights that cinnamon is rich in essential oils like cinnamaldehyde, eugenol, and camphor. In addition, antioxidant and anti-inflammatory effects are attributed to it. This is why it is often associated with various health benefits.
As it is associated with hair, it is said that it can help stimulate circulation in the scalp to promote growth. In addition, thanks to its antifungal and antibacterial properties, it could help prevent infections in this area. However, as we already mentioned, there is no evidence to support these facts.
However, in most cases, it is considered a safe remedy and some suggest that it does help to keep hair healthy. Let’s see some ways to take advantage of it.
1. Cinnamon and honey mask
In addition to taking advantage of the properties of cinnamon, in this mask, we will use honey. Without a doubt, honey is a healthy ingredient for hair care. According to a publication in the Journal of Cosmetic Dermatology, this ingredient has calming properties and helps regulate skin pH. In addition, it serves as a conditioner and moisturizer for the hair.
Ingredients
- 4 tablespoons of cinnamon powder (40 g)
- 2 tablespoons of honey (50 g)
- 1 cup of lukewarm water (250 ml)
Preparation
- Put the ingredients in a bowl and mix until you get a homogeneous paste.
- After washing the hair with a neutral shampoo, apply with a gentle massage.
- Once the hair is completely covered, let it sit for 20 minutes.
- Rinse with enough warm water.
- Dry and style as usual.
2. Cinnamon, rosemary and egg mask
One of the cinnamon masks that you will like to try is this option that uses rosemary and egg. Rosemary is popular for its interesting applications for hair health. According to a study in Phytotherapy Research, the extracts of this plant have given promising results in stimulating hair growth.
Ingredients
- 3 cups of water (750 ml)
- 6 rosemary sprigs
- Egg
- ¼ cup cinnamon (50 g)
Preparation
- Prepare the rosemary water by boiling the branches in the water. When it is boiling, let it steep.
- In a container, beat the egg until it is creamy.
- Add the cinnamon and mix until both ingredients are integrated.
- Apply the mask evenly by first massaging the scalp for about 5 minutes.
- Let it act for 10 more minutes.
- To finish, rinse the hair with the rosemary water.
3. Cinnamon and olive oil mask for hydrated hair
This mask is ideal for increasing shine on too dry hair. Since it contains oil, it is not recommended for hair that tends to be oily.
Ingredients
- 3 tablespoons of olive oil (48 g)
- 2 tablespoons of cinnamon powder (20 g)
Preparation
- First, place the olive oil in a bowl over low heat until warm.
- Add the cinnamon and stir slowly in a circular motion.
- When both ingredients are integrated, apply to damp hair.
- You can help yourself with a fine comb to make sure that all the hair is perfectly covered.
- Let the mask sit for 20 minutes if your hair is slightly damaged. In case the damage is severe, leave it on overnight.
- Rinse with lukewarm water.
4. Cinnamon mayonnaise mask for silky hair
The last option in this list of cinnamon masks uses two other special ingredients: mayonnaise and rose water. Since it is also an oily option, the idea is to use it only on dry or mixed hair.
Ingredients
- 1 tablespoon of cinnamon powder (10 g)
- 1 tablespoon of mayonnaise (20 g)
- 5 drops of rose water
Preparation
- In a small container, mix the mayonnaise and cinnamon with the help of a spoon.
- Then, add the rose water and mix again.
- Brush your hair and then apply the mask.
- When the hair is completely covered with the mask, let it rest for 20 minutes.
- Rinse with warm water, without using shampoo.
Finally
Remember to do a little test of these masks before trying them in their entirety. Although they are safe in most people, some may have a sensitivity to the scalp. If so, rinse with plenty of water and discontinue use.
On the other hand, remember that any hair health problem must be treated by a dermatologist. So, if you have too much dryness, excessive fall problems, etc., consult the professional.