Brewer’s yeast is rich in vitamins and minerals that can help us take care of our hair and prevent it from falling out.
Currently, most women are looking for a product that helps them prevent hair loss and take care of it so that it is healthy and beautiful.
However, many of the products on the market are not as effective as they promise because, although they are used frequently, they do not show the expected results. We offer you brewer’s yeast as a natural alternative.
Preventing hair loss and making it look healthy is not an easy task and requires a lot of patience. The hair needs very special care and a series of nutrients that are what guarantee its constant growth.
For all this, today we want to introduce you to a different alternative, which can help you improve the health of your hair.
Brewer’s yeast for hair health
The brewer ‘s yeast is a food supplement that has very important properties for skin, hair, nails and general health.
Although there is no scientific evidence regarding the effectiveness of its topical use in the case of hair, this food is a frequently used remedy to help hair grow healthy and shiny.
Thanks to its vitamin, mineral and protein content, brewer’s yeast allows us to take care of our hair and keep it healthy so that it looks the way you want.
The main benefits of brewer’s yeast for hair health are due to its content of group B vitamins, including:
- Folic acid.
- Riboflavin.
- Niacin.
- Thiamine
- Pyridoxine
Furthermore, it contains calcium, copper, chromium and iron and is a natural source of beta-glucans.
The application of brewer’s yeast has also become popular as a remedy to give hair volume and make it look abundant. To do this, you can directly apply a beer to all wet hair, leave it to act for 5 minutes and finally rinse with the usual shampoo.
Yeast Hair Mask # 1
It is not surprising that we can use it as the main ingredient of a hair mask while providing benefits to keep it healthy.
This mask can be applied to all types of hair and helps to repair damage caused by the sun, excess heat, chemicals, or contamination, among other factors.
In this case, we are going to combine the powers of brewer’s yeast with the properties of honey, which we already know is a very good product to hydrate and smooth hair naturally.
Ingredients
- Brewer’s yeast powder.
- Honey.
How to prepare it?
Mix all the ingredients well to form a paste, and then try to apply to most of the hair, since the mixture will be a little thick and can be difficult.
Let it act for about 10 minutes and, finally, remove it with lukewarm water.
Yeast Hair Mask # 2
This yeast mask can be used as a natural conditioner that, in addition to strengthening your hair and preventing it from falling out, will also provide shine, softness and deep hydration.
Ingredients
- ½ cup of olive oil.
- Beer yeast.
How to prepare it?
Mix the two ingredients in a container until you get a creamy texture, and then apply it to damp hair, leaving it to work for 10 minutes.
The brewer’s yeast will help feed the hair follicles to strengthen the hair, while the olive oil will act on the split ends.
Yeast mask for hair No. 3
This brewer’s yeast mask is another good option to take advantage of all the benefits of this hair care food.
It can be done twice a week for best results and to keep hair healthy.
Ingredients
- Beer yeast.
- 2 egg yolks
- 4 drops of vinegar.
- Honey.
How to prepare it?
Mix all the ingredients in a container and apply the mask to all hair and scalp. The hair is wrapped in a cap or bag, it is left to act for 20 minutes and, finally, the hair is rinsed as usual.
As noted, there is no scientific evidence about the effect of these masks on hair. However, the use of them has spread as a means to take advantage of all the benefits that brewer’s yeast offers us, in this case, for our hair. What are you waiting for?.