The fact that your baby uses his hands when feeding has great benefits. Know why and put it into practice.
Have you heard about the Baby-Led Weaning technique? This is one way that babies can feed themselves and benefit from contact with food and different textures. Here we give you 10 indicated foods to eat with your fingers and how to prepare them.
Pieces of fruit, start with the banana, pear, kiwi, strawberry and melon, they are sweet and you will love them!
Thick strips of boiled chicken or meatballs.
Well-cooked vegetable bars, the best for this are carrots, pumpkins and sweet potatoes.
Play with the textures with broccoli, cauliflower, and baby corn.
Breadsticks or pieces of bread are your favorites!
Pasta, choose the ones you can grab the best such as fusilli or macaroni.
Rice balls. Compress them well so that you can easily grip them.
If your little one is in the teething stage, put thick strips of cucumber in the fridge and give them to bite the itchy gums.
Delicious and nutritious cheese bars.
Cereal, this helps you improve your fine motor skills.