Do not forget that bruises disappear on their own, so our intervention is not necessary. In the event that those present often and without having suffered a blow, it is important that you go to your doctor.
Cardinals, bruises, bruises or bruises are those blood pools that are found under the skin that occur after an impact. As the blood does not come out of the wound, it is ‘trapped’ inside the skin and therefore it is evident as a stain of color.
Bruises are painful and cause discomfort when touched and touched. On the other hand, if you tend to bruise frequently and do not remember having been hit, it is advisable to go to the doctor, as it could be due to a more serious condition.
While they usually go away on their own, you can try some home remedies that have been used for years to try to help speed up the healing process. Most of them are made up of ingredients that are easily found at home or at the nearest supermarket.
1. Arnica against bruises
Arnica is believed to control bruising, reduce inflammation, and promote recovery after local trauma. However, the tests carried out found no significant changes when applying arnica, so further research is necessary.
This plant is rich in flavonoids and phenolic acids, and in other studies carried out they showed good antioxidant activity and a cytoprotective effect against oxidative damage in cells. Therefore, it has been considered that the treatment of skin disorders can be effective as a supplement.
2. Ice packs
Another very simple home remedy to relieve ailments and inflammations of various kinds are ice packs. The cold causes the contraction of the blood vessels and, therefore, decrease of the inflammation.
In addition, it numbs the affected area and this generates a certain sense of relief. It is very important to apply the compress wrapped in a fine cloth to avoid burning the skin. The sooner you hit the bump, the less noticeable the bruise will be.
3. Salt
For bruises, you can also use salt. It is a widely used remedy, but there is no scientific research to ensure that its use is effective.
You can apply a layer of this natural product in the area of the blow and it will absorb the intercellular fluid, thus reducing inflammation and pain.
4. Onion
When you have a bruise, put a layer of onion on the affected region. The same compound that causes our eyes to cry when we cut it, allinase, is responsible for stimulating lymphatic flow and preventing blood from pooling and forming a bruise.
According to some research, both onion and garlic may also improve the appearance of scars.
5. Apple cider vinegar
Spread a gauze pad with a little apple cider vinegar and place it on the bruise, you can gently massage the area in the meantime. In this way, it is believed that circulation on the skin surface could be promoted.
6. Calendula
The anti-inflammatory effects of Calendula are related to its content of flavonoids and triterpene derivatives. So it is used for skin conditions such as wounds, bruises, rashes, boils, and dermatitis that do not heal well.
7. Aloe vera
The aloe vera have anti-inflammatory properties well known as it is used for all types of minor wounds and inflammatory skin disorders, skin irritations including minor burns, bruises and abrasions.
Cold aloe compresses should be used, as they will help reduce inflammation and relieve pain.
8. Parsley
When a bruise appears, cut a little parsley and apply it directly to the affected area. This plant has analgesic and anti-inflammatory properties that could help alleviate pain.
9. Witch hazel
The witch hazel is a kind of very popular plant in Asia, particularly in Japan and China, which has properties to reduce inflammation and relieve pain after a stroke. To do this, prepare an infusion with the leaf of this plant and apply it on the affected region.
10. Peppermint essential oil
With about 20 drops of peppermint essential oil, you could help alleviate the discomfort caused by a bruise. It can be combined with bay water and a good ice pack.
Natural remedies must be applied regularly for them to have an effect, otherwise, no results will be evident. On the other hand, it is important not to apply them all at once, but one at a time, in order to avoid that the smells of the ingredients mix and become unpleasant.
Do not forget that bruises disappear on their own, so our intervention is not necessary. In the event that those present often and without having suffered a blow, it is important that you go to your doctor.