Know the effectiveness of white noise so that your baby falls asleep easily and rest better.
Has it ever happened to you that you fall asleep watching television, or do you feel that the gradual noise of the washing machine makes you drowsy? Those sounds? Background? which are repetitive and gradual are called white noise, and they are excellent for lulling your baby to rest much better.
Different studies have shown that babies who hear this type of sound are three times more likely to fall asleep in a shorter time than those who are only lulled or put to bed. Its effectiveness is due to the fact that the sound is very similar to liquids flowing inside the maternal uterus , and helps babies remember the tranquility, comfort and security they felt inside mom.
Some types of white noise you can use are: the sound of the TV out of tune (when it is seen with snow), a vacuum cleaner that is working in another room, a fan that is not projected directly on the baby, a radio without frequency, a hair dryer , and now there are even CDs where different types of white noise for babies come.
Another of the qualities of white noise is that it masks other unwanted external noises that can disturb children’s sleep, such as opening and closing doors, street horns, bells, voices and others.
There are also other types of white noise, such as rain , which can work should the occasion arise. Many people get sleepy when it rains and is also effective on babies.
So do not hesitate to try the white noise so that your baby rests peacefully. You will see that he will sleep calmer and happier.