{"id":63530,"date":"2021-08-04T11:06:05","date_gmt":"2021-08-04T05:36:05","guid":{"rendered":"https:\/\/www.www.bullfrag.com\/can-technology-addiction-be-treated\/"},"modified":"2021-08-04T11:06:05","modified_gmt":"2021-08-04T05:36:05","slug":"can-technology-addiction-be-treated","status":"publish","type":"post","link":"https:\/\/www.bullfrag.com\/can-technology-addiction-be-treated\/","title":{"rendered":"Can technology addiction be treated?"},"content":{"rendered":"
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Today, we see technology as an indispensable tool for development. Since, through it we can communicate, work, study, research, buy and do business. However, the addiction to technology causes damage to the individual, generating anxiety attacks by just detaching from their mobile phone. Which definitely has dire consequences for physical and mental health.<\/p>\n

Especially because of being absorbed in the computer, mobile or any other electronic device, for a long time. You risk neglecting responsibilities and healthy interpersonal relationships. So necessary for development and general well-being.<\/p>\n

In fact, this addiction is not only related to young people, because more and more adults and children are dangerously involved in the circle of social networks, apps, text messages and online games.<\/p>\n

A recent addiction affecting society<\/em><\/strong><\/p>\n

In reality, it is important to consider technology dependence and abuse as a public health problem. Above all, because when a problematic interaction with electronic devices arises, the risk of falling into psychological disorders, which alter personal and social development, increases. In the same way, it can be considered that spending a lot of time in front of a screen can disturb reality.<\/p>\n

As we can see, addiction without psychoactive substances due to the excessive use of technology is an evil of this century. That, although it is not pointed out in the same way as alcohol or drugs, it has negative consequences. After all, abusing the time a device is used in search of satisfaction unleashes a psychological impoverishment. As well as a deterioration in relationships of all kinds.<\/p>\n

Is there something that can be done?<\/em><\/strong><\/p>\n

It is true that people addicted to technology lose control of their actions. What makes them not perceive the seriousness of the situation. However, among the symptoms of this disorder is denial or concealment. But, their family and friends notice a lower performance in their tasks.<\/p>\n

Likewise, there is a lack of attention, indifference and isolation, taxing the situation when they try not to use the devices for some time. Since, they suffer withdrawal syndrome, causing fiscal discomfort, in addition to depression and irritability.<\/p>\n

Accepting that you have a problem is the first step in tackling your technology addiction. Above all, because in this way psychological help is sought. After all, professional guidance is required to detoxify and kick the habit. Because through behavioral techniques, parameters for successful rehabilitation are established.<\/p>\n

Likewise, it is important to note that the best treatment is prevention. This is how individual awareness should be made about the proper use of technology and the time spent on social media. Likewise, other activities should be established on a day-to-day basis, that keep people of different ages away from the screens. Therefore, it would be a great idea to read a book, paint mandalas, play with your pet, cook something delicious or simply enjoy nature.<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Today, we see technology as an indispensable tool for development. Since, through it we can communicate, work, study, research, buy and do business. However, the addiction to technology causes damage to the individual, generating anxiety attacks by just detaching from their mobile phone. Which definitely has dire consequences for physical and mental health. Especially because<\/p>\n","protected":false},"author":38,"featured_media":63531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/storage.googleapis.com\/www-saludiario-com\/wp-content\/uploads\/2021\/04\/b681cb3b-mex-la-adiccion-a-la-tecnologia-se-puede-tratar.jpg","_links":{"self":[{"href":"https:\/\/www.bullfrag.com\/wp-json\/wp\/v2\/posts\/63530"}],"collection":[{"href":"https:\/\/www.bullfrag.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bullfrag.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bullfrag.com\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bullfrag.com\/wp-json\/wp\/v2\/comments?post=63530"}],"version-history":[{"count":0,"href":"https:\/\/www.bullfrag.com\/wp-json\/wp\/v2\/posts\/63530\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bullfrag.com\/wp-json\/wp\/v2\/media\/63531"}],"wp:attachment":[{"href":"https:\/\/www.bullfrag.com\/wp-json\/wp\/v2\/media?parent=63530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bullfrag.com\/wp-json\/wp\/v2\/categories?post=63530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bullfrag.com\/wp-json\/wp\/v2\/tags?post=63530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}