{"id":542206,"date":"2023-03-24T13:52:00","date_gmt":"2023-03-24T08:22:00","guid":{"rendered":"https:\/\/www.www.bullfrag.com\/dietary-guidelines-and-10-menus-for-10-km-runners\/"},"modified":"2023-03-24T13:52:00","modified_gmt":"2023-03-24T08:22:00","slug":"dietary-guidelines-and-10-menus-for-10-km-runners","status":"publish","type":"post","link":"https:\/\/www.bullfrag.com\/dietary-guidelines-and-10-menus-for-10-km-runners\/","title":{"rendered":"Dietary guidelines and 10 menus for 10 km runners"},"content":{"rendered":"<p data-pm-slice=\"1 1 [&quot;list&quot;,{},&quot;list_item&quot;,{&quot;indent&quot;:1,&quot;type&quot;:&quot;numbered&quot;}]\">A very useful guide, endorsed by the head of the Sports Medicine Center and the Spanish Agency for Health Protection in Sport.<\/p>\n<p>Dietary guidelines and recipes for runners<\/p>\n<p>The entry Dietary guidelines and 10 menus for 10 km runners was first published on Information Platform &#8211; Meat and Health.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A very useful guide, endorsed by the head of the Sports Medicine Center and the Spanish Agency for Health Protection in Sport. Dietary guidelines and recipes for runners The entry Dietary guidelines and 10 menus for 10 km runners was first published on Information Platform &#8211; Meat and Health.<\/p>\n","protected":false},"author":35,"featured_media":542207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[44119,6141,26097,16855],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/carneysalud.com\/wp-content\/uploads\/2023\/03\/CYS-imagenes-web-22-1024x576.png","_links":{"self":[{"href":"https:\/\/www.bullfrag.com\/wp-json\/wp\/v2\/posts\/542206"}],"collection":[{"href":"https:\/\/www.bullfrag.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bullfrag.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bullfrag.com\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bullfrag.com\/wp-json\/wp\/v2\/comments?post=542206"}],"version-history":[{"count":0,"href":"https:\/\/www.bullfrag.com\/wp-json\/wp\/v2\/posts\/542206\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bullfrag.com\/wp-json\/wp\/v2\/media\/542207"}],"wp:attachment":[{"href":"https:\/\/www.bullfrag.com\/wp-json\/wp\/v2\/media?parent=542206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bullfrag.com\/wp-json\/wp\/v2\/categories?post=542206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bullfrag.com\/wp-json\/wp\/v2\/tags?post=542206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}